DartmouthLakeRunners

[DartmouthLakeRunners @Lake_Runners]

@DoggiePooh_Pets no need for speed, just check out the Facebook group for all the run times :)

[DartmouthLakeRunners @Lake_Runners]

Post race drinks @BatteryBeerBar - best beer board in Halifax!

[DartmouthLakeRunners @Lake_Runners]

Congrats to all the Lake Runners who completed the Navy 10k today! Lots of PBs at a great event!

[DartmouthLakeRunners @Lake_Runners]

8am tomorrow at the Sullivan's Pond gazebo! Beautiful 10k loop around the lakes and through Shubie. Everyone welcome!

[DartmouthLakeRunners @Lake_Runners]

That was a super-hot run! Remember to stay hydrated out there! We only get a few weeks of this weather; it's easy to forget what it's like!

[DartmouthLakeRunners @Lake_Runners]

Congrats to all the Blue Noser's! No matter what your time, guaranteed you beat the 95% of Haligonians who didn't run today!

[DartmouthLakeRunners @Lake_Runners]

@okanaganflower much flatter than the Blue Nose! Just one little uphill at one end 😃

[DartmouthLakeRunners @Lake_Runners]

Good luck to everyone running the Bluenose this weekend!

[DartmouthLakeRunners @Lake_Runners]

Great start to the run 5K clinic! Come out to Sullivan's Pond next Monday for week 2. It's free and everyone is welcome!

[Medavie Blue Nose Marathon @BNMarathon]

Be sure to MAKE YOUR MYLES MATTER at #BlueNose2016

[EPIC Canadian @EPIC_Canadian]

Here are your 2016 EPIC Canadian Run Routes. If you are on our contact list, you have received a direct email... https://t.co/u4r5bEFTNr

[DartmouthLakeRunners @Lake_Runners]

And if you can already run 5k, I bet we can help you do it faster ;)

[DartmouthLakeRunners @Lake_Runners]

Free learn to 5k starts Monday, 6pm at Sullivan's Pond gazebo! Always wanted to try? There's never a better time than now!

[DartmouthLakeRunners @Lake_Runners]

8am at the Sullivan's Pond gazebo! Come out for a quick run around the lakes. Winter ain't nothin'.

[DartmouthLakeRunners @Lake_Runners]

There are some slippery sidewalks out there! Run safe Dartmouth!

[DartmouthLakeRunners @Lake_Runners]

Meet up for a run at 5:30pm in the Sullivan's pond gazebo. Cause let's face it, these temperatures are not going to last :)

[DartmouthLakeRunners @Lake_Runners]

Start your Saturday with a run! Gives you a great excuse to laze around the rest of the weekend :)

[DartmouthLakeRunners @Lake_Runners]

8am start tomorrow: rain or shine! If we can't beat the rain, we'll never beat the ice!

[DartmouthLakeRunners @Lake_Runners]

@BrendanSabo we generally keep a slowish pace, but sometimes we have a faster group too.

[DartmouthLakeRunners @Lake_Runners]

@BrendanSabo Absolutely! We aim for style over speed :)