Lalitha Taylor, BSc RD

Registered Dietitian | Avenue's Top 40 under 40 #top40yeg | Proud Albertan | Sports Nutrition & More | Creating Healthy Communities

[Lalitha Taylor, BSc RD @LalithaTaylor]

We are thrilled to be a part of ASAD (Academy for Athlete Student Development) as part of a research grant from the Government of Canada to help limit the gap for Parasport Athletes from grassroots to high-performance!

[Lalitha Taylor, BSc RD @LalithaTaylor]

Every week a new sports nutrition workshop with amazing young athletes!

A common thread: most young athletes under-fuel and don’t know what or when to eat! Sports nutrition is a fundamental part of growth and athlete development.

[Lalitha Taylor, BSc RD @LalithaTaylor]

We are growing Taylor Nutrition with these two incredible Sports Performance Dietitians--Jessica Mantik BSc RD & Jess Stroud BSc RD. Both Dietitians are varsity athletes from @UAlberta @UofAALES

Our passion? Including credible sports nutrition as part of athlete development!

[Shawn Belle @bellezy7]

Finally !! After what has felt like endless delays due to unexpected permit holdups. We couldn’t be more excited to get this project back on track.

In addition to the multipurpose studio, this space will be the new home to @LalithaTaylor and Pursuit of Performance Physio.

[Kristine Godziuk @KristineGodziuk]

Our protocol for our POMELO [Prevention of MusclE Loss in #Osteoarthritis] trial has been published in @OACJournal Open
An amazing team of Patient Advisors and researchers @MaryForhan @DrCarlaPrado
Thanks to @ArthritisSoc @UAlberta

https://t.co/gDBfy1QpGc

[Lalitha Taylor, BSc RD @LalithaTaylor]

@KristineGodziuk @DrCarlaPrado @OACJournal @MaryForhan @ArthritisSoc @UAlberta This looks great!

[Lalitha Taylor, BSc RD @LalithaTaylor]

@rd_christie @CityofEdmonton So crazy right!? 😂🤣

[Lalitha Taylor, BSc RD @LalithaTaylor]

@CityofEdmonton thank you for reviving our neighbourhood via new sidewalks and streets…but I’m confused about this:

This makes no sense to me…can someone help me fix my sidewalk?

[Lalitha Taylor, BSc RD @LalithaTaylor]

@JasonGregor about 50-60 grams of protein in a cooked chicken breast!

[Ryan Jespersen @ryanjespersen]

I'm a proud, born-and-raised Alberta boy, and I won't have this place disgraced by some guy from Ontario. #RealTalkRJ #ableg #cdnpoli

[Lalitha Taylor, BSc RD @LalithaTaylor]

@jeffwoodsfit Best tweet today

[Jeff Woods @jeffwoodsfit]

Looking for a leg up when it comes to reducing injury from falling? This will help. #injuryprevention #fallinginjury ⁦@ctvedmonton⁩ https://t.co/30tybZaV3i

[St. Albert Impact Soccer @SASA_Impact]

Another great week of training and guest speaker lined up. Join us as we continue to grow and develop virtually. All sessions are run via Zoom and start at 6:00 pm.

[Lalitha Taylor, BSc RD @LalithaTaylor]

@jeffwoodsfit Thanks Jeff! Texting with my Dad right now :)

[Lalitha Taylor, BSc RD @LalithaTaylor]

It’s your first round of chemo today since last February.

You got this Dad ❤️❤️

#WorldCancerDay #multiplemyeloma #cancersucks

[Lalitha Taylor, BSc RD @LalithaTaylor]

Dearest athlete,
If your coach, trainer or even sports dietitian solely focuses on your weight—get rid of them.

Not. Worth. Your. Mental. Health.

#EatingDisordersAwarenessWeek #Mentalhealth

[Lalitha Taylor, BSc RD @LalithaTaylor]

@langernutrition Congrats Abby 💓