Here’s the blue print:
Breakfast - 1 scrambled egg, turkey sausage, 40 calorie honey wheat slice of bread, with jelly
Lunch - 2 air fried chicken thighs, 1 cup of rice, 5 cup of watermelon
Dinner - 2 scoop Protein shake
Snack - Greek Yogurt, Beef Jerky, anything low cal
@snoozie223@CasperFromDaBak@ShedeurSanders I think that person was just trying to confirm who you were referring to that lied we all think it’s Kevin Stefanski and his staff but just curious is that who you mean?
1. NATO
2. The Shanghai Cooperation Org
3. The European Union (EU)
4. The Quad
5. The Collective Security Treaty Organization (CSTO)
6. The Arab League
7. The African Union (AU)
8. The Union of South American Nations (UNASUR)
I know y’all chilling before #home5 and #summermadness y’all put that DFazzo vs Mega Man in rotation while y’all chilling in the hotel room. 🙏🏾
https://t.co/Aub9TR0xSy