Lana Price-Wright

🖤Mindset-Macros-Movement

[Lana Price-Wright @Lanapricewright]

I don’t know who needs to hear this but….

Caffeine isn’t a food group!

[Lana Price-Wright @Lanapricewright]

I am looking for three badass people who are ready to

🔥lose weight
🔥improve your energy
🔥confidently show up in your life!

Apply for my personalized 1:1 coaching now!

[Lana Price-Wright @Lanapricewright]

Winning formula

Take action
Be consistent
Focus on long term sustainability
Do things that make you happy

Be relentless in your goals

[Lana Price-Wright @Lanapricewright]

The First step to breaking the yo-yo dieting cycle is noticing the repetitive cycles showing up in your life.

Pay attention to what is going on in your life at those moments.
-binge eating
- lack of sleep
- stress

Acknowledge & take action

[Lana Price-Wright @Lanapricewright]

Transformation is all encompassing when you push past the beginner stage you can realize your greatness!

[Lana Price-Wright @Lanapricewright]

If you are waiting until new years for the “new year new you” you are letting your old self win.
Transformation begins when you CHOOSE to start regardless of all the excuses your mind comes up with!

[Lana Price-Wright @Lanapricewright]

Transformation starts with your mindset!Transform your thoughts!
Transform your world!

[Lana Price-Wright @Lanapricewright]

The power is yours!
We ALWAYS have a choice.
Choose to remain the same
Choose to change
Choose to change your perspective
Choose growth

When you don’t think you have a CHOICE your choosing to give that power away.

[Lana Price-Wright @Lanapricewright]

The fastest way to move through overwhelm & self-loathing-

TAKE ACTION- just like you would rip a bandaid- don’t think just do!

#confidenceandcoffee #PositiveVibes

[Lana Price-Wright @Lanapricewright]

@garyvee #HeyGaryVeeIDid ,for about three years now #loyaltyinsidemyDNA

[Lana Price-Wright @Lanapricewright]

OWN YOUR PAIN https://t.co/OAdtEiQaOK

[Lana Price-Wright @Lanapricewright]

One life// chase your dreams, show up for you, live your legacy and spread love like wildfire #legacy

[Lana Price-Wright @Lanapricewright]

Guess who is crushing weights again. This gal #fitlife #heavyweights

[Lana Price-Wright @Lanapricewright]

Hey girl you're #beautiful. Don't forget it...yes YOU!

[Lana Price-Wright @Lanapricewright]

#truthbomb live life on your terms

[Lana Price-Wright @Lanapricewright]

It's almost summer time! Adventures await. This summer please don't hold yourself back because… https://t.co/gJqsD6BZlY

[Lana Price-Wright @Lanapricewright]

Remember that time I couldn't pull conventional or sumo deadlift I'm starting with some light… https://t.co/QkwwC6uiAg

[Lana Price-Wright @Lanapricewright]

A little weekend project. First time in awhile I've gone back to my first love of crafting.… https://t.co/y3fIXq7mYT

[Lana Price-Wright @Lanapricewright]

Today and always, celebrate that you are alive! 💜😍🌸🌷 https://t.co/T7xSTXNmIi

[Lana Price-Wright @Lanapricewright]

Rows for the bros💪🏼... moving my body is feeling so good
Action over motivation! https://t.co/jRwwtu2tQY