Lance Lyell

I'm a Certified Personal Trainer who lost 75 lbs and now dedicates my life to helping others lose weight and transform their lives.

[Lance Lyell @LanceLyell]

What a crazy, sad and tragic story — watching Killer Inside: The Mind of Aaron Hernandez

[Lance Lyell @LanceLyell]

Centennial wins the first tournament of the year and Kendall places 1st in the girls division in her first High School tournament! Also proud of Alexis remaining so positive on a day she didn’t shoot her best. LOVE how our girls support each other

[Lance Lyell @LanceLyell]

Renee and I are so excited for the last season but so not ready for this show to end 😢 https://t.co/1phXNx0aiE

[Lance Lyell @LanceLyell]

Here is your 2020 guide for weight loss from your Certified Personal Trainer, Weight Loss Specialist, and Corrective Exercise Specialist...

Working out and eating healthy is the only detox you need.

NONE of you... https://t.co/AEZN3jpf3u

[Lance Lyell @LanceLyell]

Finale was so awesome!!! John Favreau does it again! — watching The Mandalorian

[Lance Lyell @LanceLyell]

Everyone on Facebook is out doing us with your cute matchy pajamas haha

[Lance Lyell @LanceLyell]

Me the entire Christmas season 😂😂😂 https://t.co/rTOlfuV1Oi

[Lance Lyell @LanceLyell]

Perfect Christmas Eve with non stop laughs! Love our family!

[Lance Lyell @LanceLyell]

Moving an entire gym by yourself in two days with the help of only your amazing wife is exhausting. We make a great team though! Now I can relax and enjoy the holidays!

[Lance Lyell @LanceLyell]

Happy 17th Birthday Alexis! You are absolutely perfect in every way! I couldn’t be more proud of your work ethic and how kind you are to everyone you meet and know. Keep growing but never change. Love you sweetie!

[Lance Lyell @LanceLyell]

Merry Christmas friends!

[Lance Lyell @LanceLyell]

Had such a great night with some of my favorite people in the world! Love you guys!

[Lance Lyell @LanceLyell]

2 shillings and a bag of wheat 😂😂😂 https://t.co/uNPKpAdPzG

[Lance Lyell @LanceLyell]

I’m not sure I can handle another Illini loss. FINISH THIS GAME!

[Lance Lyell @LanceLyell]

Lexi “Dad how did you know that”
Me “I played Basketball”
Renee “You didn’t play basketball!”
Me “High School Church league son!”
Entire family - dies laughing

[Lance Lyell @LanceLyell]

The best way to protect your families togetherness from a busy chaotic world is dinner together at the dinner table. I believe it’s one of the most important things Renee and I do with the girls 5 out of 7 nights a... https://t.co/JgNMF1j476

[Lance Lyell @LanceLyell]

Me at the holidays #dammitchug #justbreath 😂😂😂 https://t.co/sjI9e4zYha

[Lance Lyell @LanceLyell]

This show is oddly fantastic! I love it! — watching Watchmen HBO

[Lance Lyell @LanceLyell]

This gets funnier the more you watch it 😂😂😂 https://t.co/CZnTc6Bfqd

[Lance Lyell @LanceLyell]

I didn’t think anyone could make a truck uglier than Honda....Congrats Tesla 🤦‍♂️