Lance Runyon™

Believer | MA and BA in Kinesiology and Sport Performance| Former UNI Panther| Day by Day| Never Give Up

[Allyson Schwab @allysonschwab]

#WrestlingShirtADayInMay I’m counting this one because I helped create it with PK and @LanceRunyon1 🫶🏻 and bc mental health matters! #therapyisdope

[UNI Wrestling @UNI_wrestling]

Parker Keckeisen makes his senior level debut with a 4th place finish at the US Open.

#PantherTrain l #EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

It's been a journey for the MVC Men's Track Athlete of the Week!

#EverLoyal #1UNI

[Justin Basch @JustinJBasch]

PORTAL: Iowa's Caleb Rathjen transferring to UNI.

[UNI T&F/XC @UNITrackFieldXC]

Drake Hanson clocks the second-fastest 800 time in team history with a career-best 1:47.90 in California!

#EverLoyal #1UNI

[Garrett Moll @GarrettMoll1]

Elite Apparel started with a simple mission: help people show up with pride in what they wear. We’re not just printing tees—we’re helping teams, businesses, and communities represent who they are.

[Kalob Runyon @runyontank22]

Let’s do some work! The Spring and Summer has been where I have made the biggest jumps as an athlete! Email is below!

[Lance Runyon™ @LanceRunyon1]

Reach out if you’re interested in getting to know Christ and getting better at wrestling skills.

[Cael Happel @HappelCael]

We don’t have historic seasons without the support for the Panther Train.

Live Purple Give Gold fundraiser going on now.

Historic is the new standard @UNI_wrestling

https://t.co/t6FHVjuImE

[UNI Wrestling @UNI_wrestling]

📣 It’s UNI Day of Giving!

Panther Wrestling fans, you showed UP this season. McLeod was 🔥 and it was because of YOU. Let’s keep building. We’re raising funds for a brand new competition mat to match our next-level grind.

We have a great start towards our goal, but need your help to pump up our donations! → https://t.co/maDRkCspF6

💜 #LivePurpleGiveGold

[UNI Wrestling @UNI_wrestling]

Live Purple, Give Gold is just 1⃣ day away!!! We need your help panther fans fundraising for new practice mats and a competition mat ➖🤼‍♂️🧱!

Donate at the Link below⬇️
https://t.co/VoUkUL7bBS

#PantherTrain l #EverLoyal

[UNI Wrestling @UNI_wrestling]

"It Makes sense to us."

2025 Year in Review!

Video by : @allysonschwab
Thank you Matside Media for NCAA coverage.

#PantherTrain l #EverLoyal

[Allyson Schwab @allysonschwab]

It is Live Purple, Give Gold week and you can start donating now!

Join me and make a gift to support UNI Wrestling on #LivePurpleGiveGold! #LivePurpleGiveGold

https://t.co/WDEWGiM4j1

[UNI Wrestling @UNI_wrestling]

Tons of brains and brawn from this group! 🎓 💪

The Panthers lead the nation with 1️⃣2️⃣ @nwcawrestling Scholar All-American selections this year!

📰 https://t.co/NIMYyITPhm

#PantherTrain | #EverLoyal

[Ryan Holiday @RyanHoliday]

You’re never going to be perfect—there is no such thing. You’re human. So instead, aim for progress, even the smallest amount.

[UNI Wrestling @UNI_wrestling]

Reminder tomorrow night : Come celebrate our Cats! 😼

Join the Panthers’ ten NCAA qualifiers and coaching staff for an autograph session on Monday night in Waterloo!

📅Monday March 31st
⏰ 5:30pm - 7:30pm
📍SingleSpeed Waterloo- @SingleSpeedBeer
325 Commercial Street- Waterloo, IA

Free posters to those who attend! Grab autographs from your favorite panther wrestlers and coaches!

#PantherTrain l #EverLoyal

Poster by #strandbergdesigned

[UNI Wrestling @UNI_wrestling]

No one better in the BIG 12 🏆

Congratulations to the 2025 Big 12 Coach of the Year, Doug Schwab!

📰 https://t.co/6VTgWaV6iG

#PantherTrain | #EverLoyal

[Trever Anderson @treveranderson3]

Battled lots of adversity this season, but it becomes easy to face head on when you represent something bigger than yourself. This place is special. My support system is special. No regrets and wouldn’t trade it for the world. Go Panthers 🐾
•
•
I’ll be back. Cleveland 2026.

[Wyatt Hendrickson @wyatt_hendrick]

That just happened. Nothing is impossible when you have God by your side!

[UNI Wrestling @UNI_wrestling]

The Panther Train ends the 2025 NCAA Championships with it's highest Division I finish since 1962, and its first top-ten finish in 33 years! 📈 📊

#PantherTrain | #EverLoyal | #NCAAWrestling