Learn how osteogenic loading works to build bone density through brief, high-force stimulus and why it's different from traditional exercise. https://t.co/KgyNT839Be
At Alzheimer Calgary, staff are now using tablets and personalized playlists, student volunteers and intergenerational connections to help people living with dementia reconnect through music. If you or someone you love has dementia, take note and give this episode a listen. https://t.co/L4gYr7KPCA
University of Calgary researcher Dr. Meghan McDonough says group exercise can play an important role in reducing isolation and improving well-being as we age.
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From RRSPs and TFSAs to wills, cottages, insurance, and family disputes, financial experts explain how small mistakes can create major tax bills and legal headaches for loved ones after someone dies. The story also looks at why having an updated will matters no matter the size of your estate. Even global music icon Prince died without a will, leading to years of court battles and confusion over his estate. Whether you’re leaving behind a little or a lot, planning ahead can help protect your family, reduce stress, and avoid costly surprises. https://t.co/Q6S0UQvbQw
Jacqui Bears from Calgary Transit Access for an online session on eligibility, appeals, and navigating CTA for seniors & caregivers. https://t.co/0ie4AbgZ4h
This inspiring series invites participants to explore the craft of writing through meaningful activities, thoughtful guidance, and shared perspectives. https://t.co/r2J67fwZVX
Calgary psychologist on the importance of counselling for older adults dealing with unresolved childhood trauma, abuse, grief and self-worth. https://t.co/Dc9A8ZSY6W
It was an honor to spend the day, yesterday in Ottawa with Canada's best Volunteers and Volunteer leadership. We (@unison50plus) were awarded this award for leadership in Social Innovation by Minister Patty Hajda #canadasvolunteerawards@volunteercanada@PattyHajdu
Dr. Jacqueline McMillan explains what “polypharmacy” really means and how medications that once helped can sometimes begin causing problems. https://t.co/QUukqUjIFi
With help from Vanessa at Next Steps Consulting, he learned how to navigate Alberta’s healthcare and senior care systems, from home care supports to assisted living options and future planning. https://t.co/glYHCDiNaP