Lars Robl

Owner of @ROBLPerformance
Former Performance Director @falconsesport @astralisgg and @teamvitality.

[Dust2 🇩🇰 @Dust2dk]

📺 Fik du set? @LarsRobl gæster @Thorin: Fortæller om tiden i Astralis, Vitality og Falcons
https://t.co/jqNyaimWdi

[Dust2 🇩🇰 @Dust2dk]

🗨 Den danske sportspsykolog @LarsRobl er gæst i den seneste episode af @Thorin's podcastserie Reflections, hvor han blandt andet fortæller om sin tid hos Astralis, og arbejdet med nogle af Counter-Strikes største hold og profiler. 🎙
https://t.co/jqNyainu2Q

[Counter-Strike News @TheCSTimes]

Thorin on fans' double standards when judging Falcons' coaching decisions:

"People made fun, even people on this show of those two things where like Lars Robl wanted m0NESY to wake up earlier, and the worst one ever was when they did a no PC bootcamp, remember that idea? 'What idiots they are.' Here's what people don't know, Astralis and Vitality won the Majors, they did no PC bootcamps too, and that was literally one of their main strategies as a team, because the idea of the no PC bootcamp was actually to build like team bonding and things like that and have exercises where you communicate, and it was actually things that have been very successful in the history of Counter-Strike, so all I'm making the point there is, people when zonic fails tell him he did nothing, but when he did the exact same things that succeeded he supposed to be the greatest coach of all time."

(via @LastFreeNation's Snake & Banter ft. OverDrive)

[Thorin @Thorin]

Think no PC bootcamps are a stupid idea? They were a foundation of the Astralis dynasty.

Didn't like that Falcons segment where they chastised BOROS? Those techniques were used by major winning Astralis and Vitality.

Learn more:

[Lars Robl @LarsRobl]

Reflections with @Thooorin - Astralis, Vitality, Falcons and the next step for performance in esports: training high-performance culture architects. Thanks for a great talk 🎙️

[Thorin @Thorin]

Vitality Players CRIED After a Bad Katowice - Reflections With Lars Robl - CS2

@LarsRobl
https://t.co/vLCVUE9nMU

[Lars Robl @LarsRobl]

About consistency: RESET

Mistakes are inevitable.

Staying stuck in the mistake is optional.

The best performers develop a reliable reset:

Notice → Accept → Refocus → Act.

The speed of the reset matters more than the absence of mistakes.

[Lars Robl @LarsRobl]

About consistency- PRESSURE

Pressure does not necessarily need to be reduced.

It needs to be understood and managed.

The objective is not to eliminate nerves or nervousness.

It is to develop the ability to perform while experiencing them.

[Lars Robl @LarsRobl]

@HLTVorg Well done Niko … trust the process 👊😉

[Lars Robl @LarsRobl]

About consistency - ATTENTION
Performance follows attention.

Where your attention goes, your behaviour tends to follow.

The skill isn’t keeping your attention perfectly focused.

It’s recognising when it has wandered—and bringing it back quickly.

[Lars Robl @LarsRobl]

Well done Nico 👊
As we have talked about the most consistent performers aren’t those who have perfect days.
They are the ones who can return to their performance process quickly when things become difficult.
Bad start? Reset.
Pressure? Refocus.
Mistake? Respond.
Consistency is the capacity to return.

[Lars Robl @LarsRobl]

The process:

The more you focus on the outcome, the more uncertain your performance becomes.

Elite performers repeatedly return their attention to:

What do I need to do now?

Control the controllables. Execute the next action.

[Lars Robl @LarsRobl]

@Ozstrik3r Agree on that 👊👊

[Lars Robl @LarsRobl]

@SnappiCSGO @OnFireAnders @HLTVorg Same 👍👊

[Lars Robl @LarsRobl]

@HLTVorg Niiiice …. Good choice 👊

[Lars Robl @LarsRobl]

Preparation - Consistency starts long before competition.

You don’t rise to the occasion.

You fall back on what you have prepared to do.

Train the behaviours you want to trust under pressure.
@roblperformance

[Lars Robl @LarsRobl]

Well done 👊👊

[GamerLegion @GamerLegion]

Our 1WIN Private Club run ends with a second place finish 🥈

Proud of the boys. We keep building ❤️

[Lars Robl @LarsRobl]

What separates consistent performers from inconsistent ones?

Not that they always feel confident.

They have learned to perform effectively regardless of how they feel.

Consistency is the ability to access your performance behaviours under changing conditions.

@roblperformance

[Lars Robl @LarsRobl]

Consistency is NOT a state - it is a skill.
It requires: 1. Commitment to your plan and your process. 2. Control of attention. 3. Emotional regulation. 4. Staying present under pressure.
5. Responding - not reacting - to mistakes. 6. The ability to reset quickly.
7. Finding, trusting and executing your performance “DNA”.
@roblperformance

[Lars Robl @LarsRobl]

How do you perform consistently at your highest level?
Elite performance is NOT about finding your best day. It is about being able to access your game even on an ordinary day. It is about knowing your DNA and having the courage to stay with it when in doubt and in a team context.
@NiKoCS_ @roblperformance