A red, swollen, painful bump could be a boil. They often show up when a hair follicle gets infected. It can grow until a pocket of pus forms at the top. Don't pop the boil! What to do: https://t.co/0vRnLW6zCe
This belly has got to go! Like many woman of a certain age it has gotten more and more difficult to relieve myself of belly fat. I have tried exercises, portion control, Ideal Protein, Optivia, medical supervised weight loss, along with body... https://t.co/Bm2NWijPZD
Wellness journey week three had some struggles with relapsing and eating sugar but now finding time to sit outside during breaks at work and to make things simpler buying a vegetable tray to bring to work for snacks. I had never heard the term... https://t.co/2o8sAZ81EC
Anonymous said: Hey I’m going on a trip June 4-June 18 and I don’t want to be worried about shaving or getting razor bumps how many weeks in advance do you advise me to get the treatment done? https://t.co/XVkDKXVHmY
Ok first walk and not what I was thinking 🤣 I wanted a little 30 minute walk, but big Dean pushed me 2 miles. Whitney joined us (annoyed by my pic) Could not ask for more supportive family …rewarded with sugarfree snowball ❤️ https://t.co/ljSwzs67I7
Into the Blue week 1 - I’ve recently started working with LMZ wellness coaching. My goals are to to improve my health and longevity, also finding peace and balance in personal life. In our first session we delved into Blue Zones (spicific... https://t.co/rQeOCYGMxq