We had the most wonderful visit this morning from Isaac who wanted to help homeless people this Xmas. Isaac asked all his friends at Crossgates school to donate, & delivered lots of donations in person with his mum today. Isaac we thank you from the bottom of our hearts 💙
Happy 75th birthday to the NHS!
On this day in 1948, at Park Hospital (now Trafford General), the NHS was formally launched to provide free healthcare services at the point of delivery.
Thank you to everyone who has continued to support it since then 🙏💙 #NHS75
👉This simple formulation can show us how we get stuck but it can also show us the way out. Your thoughts, behaviour, and physical state influence how your emotions.
Pregnancy and parenting in the early years is incredibly hard and we often feel out of our depth! 🌊 But your baby really appreciates everything you do, they love interacting and playing with you. Here's some reassuring words to help think about your little one👶🏾👶🏼 #IMHAW2023 -VT
There is still so much stigma and many people lose friends, family, loved ones when they become unwell. Recognise the signs, be kind, be a listening ear, look out for your loved ones, make sure they know you’re there for them. It’s an illness not a choice #MentalHealthAwareness
Are you feeling stressed this week?
The Stress Container can help us understand how we experience #stress and how to manage it.
Take some time today to use our interactive Stress Container and look at our other #SelfCare tools: https://t.co/TfORKbSSKa
#MentalHealthAwareness
It is of course important to be 'trauma informed', but sometimes having a fixed way of viewing things can close us off to other possibilities ✍️🏽🤎
#psychology#mentalhealth#Dclinpsy
Our Bury and Rochdale early intervention teams are working with @Lancswildlife to support people experiencing psychosis & promote healthy living.
Together they run greenspace sessions with activities like birdbox building, cooking, nature photography & wildflower planting.
With Spring here it’s the perfect time to get outdoors & learn new skills. Next time you’re out, pay attention to your senses and remark on:
👀 5 things you can see
👂 4 things you can hear
🖐️ 3 physical sensations you can feel
👃 2 things you can smell
👅 1 thing you can taste
Yesterday I submitted my work for my PGDipp APP work and received some money for a meal - let’s go have a curry to celebrate 🎉 🥰 here’s to my third degree! 😄