Here are 4 reasons you should consider adding laughter Yoga Wellness to your self care practice.
😂💛🧘🏿♀️
Stress affects everything but laughter can naturally reduce or eliminate stress.
For exclusive lessons in Laughter subscribe to HEALarious YOUniversity
#laughteryoga#stress
@IamAkundi Love and Laughter,
Thank you for reaching out most definitely let's connect.
I look forward to laughing with you soon.
#Laughastè#laughteryoga#MentalHealthSupport
No but fr! Laughter effectively combats the stress chemical cortisol by naturally producing the neurotransmitter endorphins. A good belly laugh activates the stress response. Don't 4get 2take your laughter yoga break 2day. #laughteryoga#stressrelief#stress#corporatewellness
Did you know that #laughteryoga is a form of breath work? Yup hahaha. It's all about the exhalation! Deep diaphragmatic laughter helps to remove old stale residual air from your lungs. Book a sesh & let's laugh about it Hahahaha #breathwork#holisticwellness#laughtertherapy
Happy First full moon since eclipse season ended. It's time to laugh & RAlease! Issa virtual HEALarious experience: Laughter & RAlease Full Moon Ceremony 11/28 5pm PST for more information
https://t.co/gIMBxh34my
#Fullmoon#laughteryoga#healingtrauma#HolisticHealth#spiritual
@IamAkundi Hahaha and seriously you should! Laughter is the best medicine, right? So much healing can happen from a good ol belly laugh 😂🧘🏿♀️💛
#Laughastè#laughteryoga#laughterwellness
Being able to find humor in your healing is a sign that you are healing! It's real out here in these spiritual healing streets. You better use your God given gifts to alchemize Laughter & humor. 🧘🏿♀️😂💛
#laughterwellness#spirituality#Healing#humor#laughteryoga
Sacred silly time is a new HEALarious, innovative approach to reconnecting and healing your inner child. Intentionally laughing and releasing allowing yourself to align with your joy.
#Laughastèoutloud#healingjourney
Laughter in a relationship is great for bringing y'all together. Intentional laughter in a relationship is key for longevity... Can y'all Laugh That Sh%+ Go? #healingjourney#Laughastè