Laura

FitSteps® Training Team * Zumba® * VeraFlow® * AquaFit® * L3PT * Hau2 Fitness Training Team * The Starlight Company * Lover of life, laughter & learning 💖

[Laura @LauraAnne_FS]

I’m over the moon to be a finalist for FitSteps Community Instructor of the Year 2018!! But I really need your help! Can you spare a couple of minutes to follow this link and vote for me?? https://t.co/RGXPhxU5aS RT please @haloleisure @BreastCancerH @hfdshiremind @WyeLeisure

[Laura @LauraAnne_FS]

Just posted a photo https://t.co/W4GpZwHHmW

[Laura @LauraAnne_FS]

Not one but TWO community classes today!! I’m SO EXCITED to be back!
Online-
1100 Fight
1200 Free Calming Stretch
1230 DanceFIT
1800 FitStepsTONE

In person-
1600 Zumba at Aspire Community Hub, call 01432266881… https://t.co/GhGX5tokWU

[Laura @LauraAnne_FS]

Good morning!!
Today’s classes-
0930 Zumba in person at HLC
1100 FitSteps TONE Live via Zoom
1200 FitSteps FAB live via Zoom
1300 Stretch Class live via Zoom

Happy Friday!

#zumba #hlc #halo #fitsteps #tone #fab… https://t.co/z3E9iaKfcY

[Laura @LauraAnne_FS]

I’m happy to let you know that from Monday 7th September, I will be starting In Person classes at community venues!!
Not all classes are back, for a variety of reasons including the size of the hall and the length of… https://t.co/kVIgHQtsbq

[Laura @LauraAnne_FS]

Good morning! 1st September today- good luck to all you teachers going back.
Both online and in person classes today-
FitSteps 1000
Zumba 1100
Stretch Class 1200
Zumba AT HLC 1815

See you there! Ps important in… https://t.co/lICyR0t7G1

[Laura @LauraAnne_FS]

Here is a smily cat. Irrelevant to fitness but clearly happy.
So do what makes you happy- if that includes dancing then you are in luck!!
At 0930 I’m live and in person at HLC- you’ll need to have booked your… https://t.co/4WEgNugtwB

[Laura @LauraAnne_FS]

I saw this for the first time last night and love it! We were talking the other day about how Covid has made us more aware of our health and how important it is to be able to fight it off.
Plus there are a huge… https://t.co/CuReDYdice

[Laura @LauraAnne_FS]

I’ve seen this previously but thought I’d share. You don’t have to buy a thing, you don’t have to do a class.
But if you’d like to-
Online via Zoom today is:
Zumba at 9.30am
FREE Calming Stretch at 10.20am
FitSteps… https://t.co/viipKckKG2

[Laura @LauraAnne_FS]

And maybe choose a bit of exercise?

Live online classes today via Zoom-
1000 FitSteps
1100 Zumba
1200 Stretch Class

Then Zumba in person at Hereford Leisure Centre at 1815 💖

#tuesday #chooseday #fitsteps #zumba… https://t.co/zXpgoZM8Ij

[Laura @LauraAnne_FS]

You don’t need a new week to start something new- how about trying a new challenge today?

All classes are online today via Zoom-

0945 Low Impact Zumba
1100 Zumba
1200 Free Calming Stretch
1815 FitSteps
1910 Fight… https://t.co/dB78mClb46

[Laura @LauraAnne_FS]

💖 💖💖
Both online and physical classes today-
1000 FitSteps
1100 Zumba
1200 Stretch Class
All via Zoom, only £5 a class, or £30 for a choice of 19 classes per month!
1815 Zumba at Hereford Leisure Centre, please… https://t.co/dhOhIKlOPO

[Laura @LauraAnne_FS]

Good morning and happy Monday!
What’s on today? I’m all online!
1100 Fight
1200 FREE Calming Stretch
1230 DanceFIT
1800 FitSteps TONE
1900 Zumba

Want more info on how to join in or what the classes are? Pop me a… https://t.co/YW33qELADk

[Laura @LauraAnne_FS]

So true!
This morning I am in person at Hereford Leisure Centre with FitSteps at 0900 and Zumba at 1015. Give them a call to book your space, you may be in luck!
01432 278178
#fitsteps #zumba #hlc #halo #book… https://t.co/ady9hZF5IU

[Laura @LauraAnne_FS]

Ahhh yes, and hopefully we’ll have plenty today, so make sure you have lots of water on hand and a cool towel. And some fans. And maybe someone nearby with a big leaf and some grapes...
At 0930 I’m at the Leisure… https://t.co/Jxabm6HcDJ

[Laura @LauraAnne_FS]

This seemed appropriate today!
0945 Low Impact Zumba
1100 Zumba
1200 Free Calming Stretch
1815 FitSteps
1910 Fight
#zumba #stretch #fitsteps #fight #dance #fun #booty #fitness #onlineclasses #zoom #alivefitness https://t.co/fwxDqbBptA

[Laura @LauraAnne_FS]

Morning!
How are we all today?
Today I’m totally online on Zoom- let me know if you need any info!
0930 Zumba
1020 Free Calming Stretch
1800 FitSteps
1900 Stretch Class
#zumba #dance #fun #party #relax #mindfulness… https://t.co/OpIYqP3QlB

[Laura @LauraAnne_FS]

And today is a dancey day!!

1000 FitSteps
1100 Zumba
1200 Stretch Class all online
1815 Zumba at Hereford Leisure Centre- you must book your space!!
#fitsteps #zumba #stretch #dance #music #smile #fun #friends… https://t.co/XcEb5xhHnW

[Laura @LauraAnne_FS]

Good morning! Well yesterday was a fabulous day and I’m ready for a full compliment of online classes today!!
We’re kicking off at
1100 Fight
1200 Free Calming Stretch
1230 DanceFIT
1800 FitSteps TONE
1900 Zumba… https://t.co/KMXzyGWr9b

[Laura @LauraAnne_FS]

I’ll be honest, I felt I was bucking the trend as an instructor who DIDN’T want to do “real” classes. I breathed a sigh of relief when the date for leisure facilities was put back, and felt real anxiety when they… https://t.co/UabvmeX05J

[Laura @LauraAnne_FS]

Morrrrrrnnniiiing!!
Today we have:
FitSteps TONE 1015
Zumba 1105
FitSteps FAB 1200
Stretch 1305
#fitsteps #tone #zumba #strength #balance #posture #stretch #fab #forallbodies #dance #workout #onlineclasses #zoom https://t.co/OsQajMQZ4i