Laura Cipullo RD CDE CEDRD RYT

Speaker, TV Commentator, 4 x Author, mom, yogi, friend on a mission to teach u to #eatkaleandcupcakes and REDEFINE DIET to Habitual Nourishment

[Daniele Love Hargenrader @diabetesDomin8r]

Reflect on these things daily and make sure that you are taking care of YOU! #selfcare #selfrespect #selflove

[Kim Ratcliffe 🇨🇦 @KimRatcliffe]

You are allowed to outgrow who you thought you were suppose to be. #anorexia #eatingdisorder #recovery #nevergiveup #alwayskeepfighting

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

The disturbing connection between perfectionism and #bulimia. Should doctors focus on treating perfectionism in folks with bulimia? https://t.co/6v6Wk7phCe

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

More people are getting plastic surgery to look "better" in selfies. Filters that are popular on social media could actually be encouraging #bodydysmorphicdisorder #bdd #bodypositive https://t.co/GD4vrSQj1F

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

The secret to fluffy eggs and other tricks that allow for simpler egg making. https://t.co/wJxBRWhR3N

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

When it comes to grilled cheese, there's infinite variety. Why, you could even make Kale & Parmesan grilled cheese! #eatkaleandcupcakes #grilledcheese https://t.co/1IxD7WS7Jv

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

If you are a vegetarian, you might want to consider collard greens or broccoli during pregnancy. I explain why in this article. #pregnancy https://t.co/bZrdhaPmPn

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Think you have to give meditation 20 minutes of your time every day? Nope. Even a minute can help. https://t.co/8JOKyYe4JV

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

You may think you are helping a friend by bonding over diets, and offering "help," but you could be triggering them. #eatingdisorders https://t.co/a1B7yqKOdF

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

We don't hear that much about eating disorders + pregnancy. One researcher is studying it further, and learned some "were considering surrogacy or adoption because they were not sure that they could trust themselves to have a healthy pregnancy." https://t.co/xRg5nXXHDO

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Gratitude can help your sleep, stress level and even your relationships. How to make a gratitude list. #attitudeofgratitude #gratitude https://t.co/ZFdtLp5ZkU

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

There may well be a connection between depression and how often people exercise. #depression #exercise #healthnews https://t.co/g6wcINaPRm

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

“If you practice yoga before menopause, then all the poses that are especially useful for coping with uncomfortable symptoms are already familiar, & you can reach for them like an old friend.” -- Suza Francina, on the difference yoga may make in menopause. https://t.co/d29aLRQXYd

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

You're sick, but you don't want to miss your yoga or running or whatever exercise you normally do. Is it wise to go? #exercise #colds https://t.co/dZGO4YBAm3

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Have you been hearing a lot about the #keto diet since the new year started? Learn more about the side effects of keto, its history, what foods it encourages and discourages, and what we recommend instead if you want a healthy relationship with your body. https://t.co/zyL3tYNuad

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Body neutrality, body positivity, fat acceptance. What these terms mean and how they've been interpreted in pop culture. https://t.co/1pTe296c9i

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

If you've been dragging your feet about getting started on meditation, learn how to combat those excuses. First of all, no need to worry about doing meditation "right." #meditation https://t.co/TyPfQXY2Ds

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Spinach goes on pizza, in hummus, and even in cupcakes! #spinach https://t.co/KoOZGzwDOD

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

Morning, afternoon, evening, seven days a week. Something's always going on at the L'ifestyle Lounge. Even if you don't have a lot of free time, we can fit into your schedule. Here is what we've got going on for the rest of this month. https://t.co/P0m82liThr #yoga

[Laura Cipullo RD CDE CEDRD RYT @LauraCipullo]

From mineral water to avocados, these are the foods Trader Joe's shoppers love the most. https://t.co/hvUVx4qApS