"Simple acts of kindness, no matter how big or small, are key to enhancing our mental health and helping us feel as though we belong."
https://t.co/v4Oulg1n8T
#MentalHealth#Kindness#Gratitude#Compassion
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty" Maya Angelou.
(by photographer Jane Bown) #womensart
📢 An exciting new drive to recruit and train counsellors and psychotherapists to work in NHS England’s IAPT services has been launched as part of a special initiative to accelerate the expansion of services.
🔗https://t.co/T5hikyvzv1