Laura J. Martin

I am what I am. Every day I strive to be better.
IG: @laurajeanjane

[Laura J. Martin @LauraJeanJane]

Spilled my $6 water because there are no lids and no cupholders. They need the sippy cup lids like @Starbucks. @WWE #WWELive #wwebaltimore

[Laura J. Martin @LauraJeanJane]

Sure hope we'll be able to see 😉 #wwebaltimore #WWELive

[Laura J. Martin @LauraJeanJane]

What's your fight?

What's your struggle?

To be honest, I've been struggling with my nutrition lately. I do really well for breakfast, second breakfast, lunch, and supper, but struggle with dinner and after dinner… https://t.co/gQmHKIXqRg

[Laura J. Martin @LauraJeanJane]

Everybody out of my way!
IT'S LEG DAY!!!!! https://t.co/vFULcRZIPP

[Laura J. Martin @LauraJeanJane]

I lost about 100 pounds today...😯

of JUNK and STUFF that no longer serves me.

It's not easy to part with our JUNK - whether it's physical, mental, or emotional.

Releasing weight feels good! It's not easy, it's… https://t.co/vijB4vryhA

[Laura J. Martin @LauraJeanJane]

Two exciting things happened this morning!
➡️➡️

1. I held side plank (a core move that I loathe, hate, and despise) WITHOUT MODIFYING for both rounds!

2. When I put on my shorts (with a real waistband), I didn't… https://t.co/or3ZpZPKX5

[Laura J. Martin @LauraJeanJane]

I love popcorn.
I love chocolate.
I love peanut butter.

Imagine how happy I was when I discovered a recipe for Peanut Butter Cup Popcorn in the new cookbook that came with my nutrition program!

Also, who's proud me… https://t.co/LuIAFH9IXm

[Laura J. Martin @LauraJeanJane]

I ate an entire pint of @benandjerrys Moo-phoria P.B. Dough ice cream last night.🤷‍♀️🍦

What's your favorite flavor of Ben & Jerry's? 🐄

Okay, now that we have that out of the way and you understand that I'm a… https://t.co/mAMUnUrfVz

[Laura J. Martin @LauraJeanJane]

We met for breakfast at Cracker Barrel at 10:30 am...

We checked our phones at 3:30 pm and realized we'd just been sitting there talking FOR FIVE HOURS! 😲

We laughed a lot.
We cried a little.

There's comfort in… https://t.co/TAx3bRMDEC

[Laura J. Martin @LauraJeanJane]

Yes, it really all started with a chocolate shake. (It also comes in vanilla, strawberry, tropical strawberry, greenberry, and cafe latte flavors.)⁣ 😯
⁣
Healthy eating has never been easy for me. I don’t like to cook… https://t.co/qXqiGSmwIt

[Laura J. Martin @LauraJeanJane]

One of my favorite sounds in the whole world is my husband's laughter on a roller coaster!

🎢

We ran away to @sixflagsdc today to see chelsea_b_x3 perform, and it was a wonderful, very much needed, unplugged… https://t.co/q84ry0TWZn

[Laura J. Martin @LauraJeanJane]

🎯Target, we have a problem!

I am OBSESSED with your jammies...

especially the Stars Above line! ✨

They're so soft and comfy, and these bottoms have pockets! POCKETS!

And yes, my friends, I wear jammies bottoms… https://t.co/Lpm47c6IvW

[Laura J. Martin @LauraJeanJane]

This is an example of  all the food I eat in ONE DAY! 😯

(I’m horrible at taking photos of my shake because it’s so delicious, I always drink it right away. Also, it was date night. The Martins aren’t springing for… https://t.co/vJdNSewQAc

[Laura J. Martin @LauraJeanJane]

Two years ago today was one of the most physically demanding days of my life.

It was the day I completed my Core de Force LIVE instructor training.

Does it sound cliche to say that an at home, Mixed Martial Arts… https://t.co/ZXKyAifQgl

[Laura J. Martin @LauraJeanJane]

Workout #13

Do I have abs yet? 😜

No?

Okay, but I feel so much stronger and modified less today, so I'll take it.

#progressisprogressnomatterhowsmall @ Maryland https://t.co/m5Shl1JNjb

[Laura J. Martin @LauraJeanJane]

✔ or ✖?

Are you one of those people who loves marking things off as DONE, COMPLETE, FINISHED?

I love watching my team and clients mark off their workouts, but I think I'm seeing more ✖s than ✔s.

I'm definitely a… https://t.co/w6EFBpDsjM

[Laura J. Martin @LauraJeanJane]

Most people quit on workout 3.

So, imagine how proud my group is for everyone who has made it to workout 10 today!

I used to be the person who quit on workout 3. Actually, I was the person who quit on workout 2 -… https://t.co/T584Kdti3P

[Laura J. Martin @LauraJeanJane]

So, I HAVE THIS LITTLE COACHING GIG that has...

💵 Paid my bills when I needed it to
🏝 Allowed me to take my Aunt Kath to Riviera Maya and on a Royal Caribbean cruise
🏋️‍♀️ Helped me get healthy and lose 60 pounds
🛩… https://t.co/9Y5iNpHhek

[Laura J. Martin @LauraJeanJane]

➡️🍩MONDAY MOTIVATION⁣🍩➡️
⁣
One week of 20-30 minute workouts and (mostly) clean eating, with a side of Dunkin’ Donuts because the camp parents brought us treats. 💝
⁣
⁣I’m going to be honest, I’ve really been… https://t.co/sAuJtNw8uv

[Laura J. Martin @LauraJeanJane]

This lady…

She was one of my first "theatre kids," but when she grew up and went off to college, we became friends.

She joined my team and started her healthy journey in 2017. She was consistent for about 6 months,… https://t.co/dnKKghvxnL