Laura Ruddy

Loves rugby, f1, training, humour, food and epic tales, but doesn't like cheese, or butter popcorn.

[Laura Ruddy @LauraRuddy]

I’ve watched this 20 times and only just saw Henshaw doing the steeplechase behind

[Rugby World Cup @rugbyworldcup]

What a break from Bundee Aki!

#RWC2023 | #RSAvIRE

[Laura Ruddy @LauraRuddy]

@RepJackKimble @edchernis I think they have to mix the mentos with coke to propel forward and that’s very expensive. It’s outrageous

[YeahThatsRight @YeahThatsRight8]

@samstein

[Laura Ruddy @LauraRuddy]

@TheFigen_ small lips? Lol they are natural, but not small

[Laura Ruddy @LauraRuddy]

@dartsandmonkeys @CrazyVibes_1 The start of mpox?

[Laura Ruddy @LauraRuddy]

@davidmcw Ya it's really terrible in fairness

[Laura Ruddy @LauraRuddy]

@TheBrianMcManus Dude it really seems like you are very aware of their presence!!!

And leave me alone, I’m a Tesla mom and I have no regrets . Bought it before election but I still think if I bought things based on the ceo of every company I’d never buy anything cause they are all wacked!

[Laura Ruddy @LauraRuddy]

@SMBMoneyMike @allie__voss Cute

[Laura Ruddy @LauraRuddy]

@TheBrianMcManus Fascinating, I can’t wait to watch.

[Laura Ruddy @LauraRuddy]

@TheBrianMcManus Or continuing to work with a pedo and having his child in the room with him…

[Not Jerome Powell @alifarhat79]

I knew it

[Laura Ruddy @LauraRuddy]

@ivan_mathena @EmanuelsonKen @_jameslincoln Healthy 🤣🤣🤣🤣🤣🤣

[Laura Ruddy @LauraRuddy]

@ivan_mathena @_jameslincoln Ok but you haven’t actually lost 17lbs.

[Laura Ruddy @LauraRuddy]

@_jameslincoln @hrcsuraj Ah yes of course and you are above the masses because you have 500 $ to lose!

[Laura Ruddy @LauraRuddy]

@_jameslincoln But for your own health, I recommend you put 18 bucks aside each day instead to have 500 ready for next month

[Laura Ruddy @LauraRuddy]

@_jameslincoln To truly lose the weight, you need a 70,000 calorie deficit in 28 days which is a 2500 daily deficit. Either through exercise or eating nothing or a mixture of both which sounds unfeasible. If the weigh in is all that matters you could try the techniques of boxers at weigh ins

[Laura Ruddy @LauraRuddy]

I collapsed in a half in April 200m from the finish line.

I had a serious cardiac event, was saved in the ambulance by an incredible crew and then transferred to hospital where I stayed for five days. I am grateful to be alive, but I’m appalled and broken for these two girls.

[The Irish Times @IrishTimes]

Olivia Touhy and Ellen Cassidy (both 24) died at the Edinburgh and Cork city half marathons https://t.co/vjCmQYv2cw

[Laura Ruddy @LauraRuddy]

@hubermanlab Sounds like Murph, the CrossFit workout

1 mile run,
150 pull ups
200 push ups
300 air squats
1mile run

As a national test, I’d segregate it to 1 mile run, 20 rounds of 5 pull ups, 10 push ups and 15’aur squats, I mile run.

Maybe half the reps to 75,100,150

[Laura Ruddy @LauraRuddy]

@Golden_Sperm_ @debapratim_ @TheBrianMcManus So even you made a mistake on your map ?

[Laura Ruddy @LauraRuddy]

@SparkingFIRENC @F1 @RemindMe_OfThis in 5 months

[Escanor @EscanorAkd]

@tipsformenx Bro was in the air for 4 minutes