Wouldn't it be great to make a habit of giving yourself credit, accepting compliments, and knowing you deserve all the best?
Check out this week's episode and see if it inspires you to celebrate yourself and the gifts you bring to this world. https://t.co/OGU4CqGOdh
A powerful lesson I learned as I process losing loved ones is that we can give ourselves grace to choose thoughts that bring peace rather than those that leave us empty.
Check out this week's episode of The Breast Cancer Recovery Coach Podcast on https://t.co/LliMZYxmUn
Hear from survivors in their struggle to engage in life during & after treatment & how those thoughts limit the their future potential.
I offer a simple action to start changing thoughts you have about your future so you can be inspired & motivated to https://t.co/TY0age6nfJ
@katievscancer@ThanksCancer Oh I will my friend. If one human can heal so can I, and so can you.💖 if you want some inspiration, check out Radical Remission. That book changed my mindset on cancer.
@katievscancer@ThanksCancer I like to believe that we create the life we want. With wide spread metastasis, I have a 5 & 19 year life plan. I believe my body can heal and living a full life with future goals is a part of that process.💖 Sending good vibes.
You know the old saying, "When the going gets tough, the tough get going.”?
In this episode, I’ll share an amazing story of a woman who changed her approach when the going got hard & I’ll offer you some insights to approach hard things differently https://t.co/Zsb1Jb4ebt
What would happen if we took “normal” off the table and looked at life with fresh eyes to decide what we want it to look like going forward?
Check out this week’s show and let’s talk about what it means to do things in new ways just because you https://t.co/SlBNZxx9hy
Do you find yourself dreading appointments because the way you’re treated doesn’t align with your expectations?
Listen now to hear how managing your mind around your medical treatment can relieve a lot of stress and give you more options when it https://t.co/EJk0sgJvxX
How do you show up like you “used to” when you don’t feel normal now?
In this episode I’ll give you the good news…you get to decide how you want to show up & how you want your life to look.
You can let go of baggage & pressure & allow the https://t.co/lVt7zQc7kz
Imagine a life where you don’t decide how you’ll punish yourself before you try something. Where you say to yourself, it’s ok, I did my best, don’t beat yourself up, and listen to yourself.
Check out this week’s episode to hear more about how https://t.co/oMVEHjJYXo
Let go of the judgment that comes with telling yourself life should be different, or you should be "more." Learn to embrace the process of life after breast cancer. https://t.co/I3L1CpP1Wu
Listen to this week’s episode & become more aware of what you tell yourself other people are thinking & what you decide that means.
Learn the importance of stepping into your authentic self & how the need to control or judge others’ actions will fall https://t.co/G5tNblihtX
Do you feel guilty when taking care of yourself, but you see someone else struggling?
If so, you’re not alone.
Fear of happiness, or cherophobia, is identified by specific thoughts and behaviors that might be more common than you think.
Listen now https://t.co/Z8t5fbb5Wk
What would you think if I asked you to tell me something every day for a month that you loved about yourself?
I asked my members to do just that. In this week's podcast, I want to share some of the things they had to say about learning to love https://t.co/crSgyTlJ6O
The problem after breast cancer is we’re conditioned to fight how we feel rather than process it and allow ourselves to grieve.
In this episode, we’ll talk about the importance of that process and how allowing yourself to grieve can give you the https://t.co/cuxkUvIisg
When you lose your hair, watch it thin and fall out...it's not just hair. It's traumatic. When other's tell you it's just hair that can minimize your experience and bring up thoughts that create shame. In this episode, I talk about why it's https://t.co/oQ6JMfskn2