Laurel Football

[CurryFootball @CurryFootball]

New helmets for 2014 with new ADIDAS shock web uniforms

[WPIAL Insider @WPIAL_Insider]

Hearing Central Catholic Safety Johnny Petrishen clocked in at a 4.48 40. Don't be surprised if the ACC comes calling

[Laurel Football @Laurel_Football]

Good afternoon in the weight room, saw some people breaking a sweat!

[Laurel Football @Laurel_Football]

4/28/14 Workout: Bench, Incline, Squat, Leg Curl, Bicep Curl, Team Crunches

[Laurel Football @Laurel_Football]

Spartan football account back up and running!

[Adam Schefter @AdamSchefter]

Jaguars free-agent RB Maurice Jones-Drew is visiting the Steelers today, per source. They are not the only interested team.

[Misericordia University Football @MUCougarsFB]

Attention to detail

[Laurel Football @Laurel_Football]

Lifting for this evening is cancelled due to weather. Don't forget your push-ups!

[Laurel Football @Laurel_Football]

Spartan who Won The Day 3.10.14 Josh Altman. Getting Beasty

[Laurel Football @Laurel_Football]

Going to start hitting the weights hard, need to get some guys over the 225 hurdle, and that's without those wooden planks!!!

[Laurel Football @Laurel_Football]

3.10.14

Bench @ 70% 4x8
Inc DB 3x10
Tri Pulldown 3x10
Iso Row 3x10
Tri Superset 3x10

[Laurel Football @Laurel_Football]

Spartan who Won The Day for 3/7/14 was @beauwiech. Good work big guy.

[Laurel Football @Laurel_Football]

Workout for Friday - Deadlift / cleans / military press / shrugs / army crawl to handstand push-ups. See you tomorrow

[Laurel Football @Laurel_Football]

Challenge of the month will take place on April 2nd. Anyone who can rep out 100 FULL push-ups in two sets will win the pot. Good luck

[Laurel Football @Laurel_Football]

Chris Peluso Won the Day 3/5/14
@ClPeluso

[Laurel Football @Laurel_Football]

From here on out, we will name a Spartan who has "won the day". Which player had put forth the most effort to become better than they were

[Laurel Football @Laurel_Football]

Remember to get in your 100 reps on push-ups

[Laurel Football @Laurel_Football]

Good Work today boys. If someone is missing that should be there encourage them to come in. Championships start in the weight room