People will Fuk up your Energy and your mood, and honestly that's fine and human to feel it when it happens. Its not your fault.
Letting that energy sit with way longer than it should or it has to..
Now that's on you
It may not seem like it right now, but things will get better. The darkness of depression will eventually lift, and you will start to feel better. Trust that the bad times will not last forever.
You may feel like you are a burden to others, but that is not the case. You are loved and valued, and you are important. You are not a burden to anyone.
You are worth fighting for, even when you don’t feel like it. You are worth taking care of, and you are worth all the love and support that you can get.