Mindful Lawyer Canada - Health Matters

We are the first to design community mindfulness/meditation solutions for legal professionals. #mentalhealth #wellness #yoga #meditation

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Good health is your birthright. It's time to embrace mental health buddies. Let’s talk. #lawyers #legal #health #innovation

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

How do you bring mindfulness into your legal practice? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Share a mindful quote that resonates with your legal journey. #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

How do you balance the demands of legal work with self-care? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Share a stress-busting tip for maintaining wellness while practicing law. #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

What's a positive affirmation that keeps you motivated in your legal career? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Share one word that represents your current state of well-being. #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

How do you infuse moments of joy into your legal routine? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Share a wellness resource or app that supports your well-being. #wellness #lawtwitter

[Breanna Needham @Breanna_Needham]

Every time I see a law firm photo composite, a panel of speakers for an event, etc. that is comprised entirely of men (& it’s often all cis het white men), I can’t help but shake my head. Why did no one notice? Did they notice, but just not care? How is this still acceptable?

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Describe a wellness routine that aligns with your lifestyle. #wellness #lawtwitter

[Buddha Project @JoshBulriss]

“Whatever you're feeling, calmly let it pass.”

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

What's a stress-relief technique you learned from someone else? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

Tag someone who inspires you to prioritize self-care and spread positivity.

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

What's a stress-relief activity you enjoy with friends or family? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

How do you create a digital detox to reduce screen time and stress? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

What's a hobby or activity that brings you joy and relaxation? #wellness #lawtwitter

[Mindful Lawyer Canada - Health Matters @LawyerHealth]

What's a stress-busting app or tool you find helpful? #wellness #lawtwitter