The psychologist🤔🤔

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[The psychologist🤔🤔 @Laylahrufai]

Innalillah waaina ilaihi rajiun people are just dying 😭💔, we don’t know where, when and how tamu zata xo, ya Allah may our first minutes in our graves be the beginning of happiness 🤲🤲

[The psychologist🤔🤔 @Laylahrufai]

Alhamdulillah on Saturday 13/6/2026 I got married to the love of my life.. my introduction turns to wedding Fatiha.. pls say a prayer for us…

[سيدة @Ajoke__xx]

Make yourself so busy ,so disciplined, so determined that you don’t have time to know what’s happening in other people’s lives , making pointless comparisons, or irrational opinions. Stay focused and devoted to yourself.

[🤠 @heavensbvnny]

I don't cut people off for one mistake. I cut people off for patterns, disrespect, and lack of accountability. By the time I'm done, I've already given more chances than you deserved.

Facts

[B.O.D @BestofDem_szn]

"I paid for my younger sister's school fees for 4 full years. Every single kobo came from me.On her graduation day, she gave a speech thanking everyone... except me.I sat there in the hall feeling like my heart just broke .When she got into university, money was really tight at home.I had just started my first job.I told our parents, "Don't worry, I'll take care of it." And I did.Every semester, without missing one.Some months I ate almost nothing (like 0-1-0 meals) just so her school account wouldn't be empty.I never told her. I thought it wasn't necessary.On graduation day, she looked so beautiful. The first person in our family to graduate.I was more proud of her than I've ever been of myself.Then she took the microphone.She thanked God. (Okay.)She thanked our parents. (Normal.)She thanked her friends for keeping her going.She even thanked her Head of Department.Then she sat down. My mom looked at me. I just smiled and looked away, but the applause sounded far away, like it wasn't for me.I didn't say anything that day. Or the whole week after.But I started changing quietly.I stopped offering help first. I waited to be asked. I started paying attention to who really saw me and who didn't.People say, "Don't do things just to get thanks." I agree... mostly.But there's a big difference between not needing praise and being totally forgotten by the person you suffered for.That's not being humble. That's disappearing.We're good now. I finally talked to her about it six months later, very calmly.She cried and said she was nervous and just forgot in the moment.Maybe that's true. Maybe not But I learned something important.When you keep quiet about what you're sacrificing, anger builds up inside without anyone seeing it.Tell people what you're doing for them — not to make them feel guilty, but so they actually know.If you stay silent, you become a hidden martyr... and martyrs often turn bitter.This same thing happens a lot in dating too. You quietly act as the provider or the big supporter, while your partner thinks your love, time, or money just comes endlessly like free oil.Stop being okay with almost no thank you or appreciation.If they don't notice what you're giving, they won't really value you."

[The psychologist🤔🤔 @Laylahrufai]

@beyoumf My mum

[Nadiya @unsaid_wordddss]

A very special Eid Mubarak to those struggling with a lot of grief inside them but still chose to get up, dress up & meet people around. Eid mubarak to all those broken hearted, whose heart is breaking but they are still smiling for the people around. Eid mubarak to all the reverts, silently practising or celebrating it all alone. Eid mubarak to the unhealthy ones, who despite their health are still hoping for a good time. Eid mubarak to all the lonely ones, far away from family & friends. Eid mubarak to those with financial issues, still trying to celebrate & stay happy. Eid mubarak to those people who lost their loved ones to death or something else, and are missing them badly today. Know that someone out there in the world, applauds the strength you have & look up to you as a inspiring example, no matter how silent you think your battles are. Allah knows it, sees it & it won't be long that He replaces the grief in your heart with peace & happiness. May this day of Eid be a blessing & life changer for you in the best way possible. Ameen 🤍

[Idris @7signxx]

There's too many broken hearts suffering in silence, with no one to talk to. They smile in public, but they not really happy inside. Ya Allah, let Your Mercy find them and heal them. Make them taste genuine happiness again... 🤲

[muneeba! @muneebaa_25]

Never hurt someone so much that they sit on the prayer mat and cry an ocean of tears and beg Allah for some relief. Never be the reason for someone’s pain and misery. Allah is indeed the Most Just; He will never be unjust towards those who have been severely hurt by His creations

[RK @rkkaaay]

There will empty seats at dinner tables during iftar this Ramadan. Familiar faces which will be missing in mosques. Homes we won't drive to anymore to drop off food too and some people we won’t call anymore on Eid. May Allah have mercy on the souls that didn’t make it to Ramadan.

[Nicki 🫧🪷 @nickimoraa]

I’ve learned that when someone is grieving, there’s absolutely nothing anyone can do to make them feel better. All you can do is sit there and listen to them talk. A grieving person doesn’t want to hear “you need to think positive”.. A grieving person just wants their person back and they’ll never be able to get that… So let your grieving friend/family talk about the memories, let them cry, let them laugh, let them feel. It’s the only thing they can do. ❤️‍🩹

[lets heal and recover @recovery_your]

Depression doesn’t always look like sadness.
Sometimes it’s:
• Constant brain fog.
• Leaving laundry in the machine for 3 days.
• Not remembering the last time you laughed.
• Saying “I’m fine” and meaning “I’m drowning”.
• Feeling exhausted from doing nothing.
• Crying when no one’s around.
• Wanting connection but isolating anyway.

This is what depression can really look like..

[H’s mom @aiishadahir]

At a nikah today, the Imam said one line that stayed with me:

Everyone wants to find “the one.”
But you’ll never find the right one until you connect with The One—Allah.

[mayerr @ymmayerr]

During a very dark period, what was the best thing you ever did for your mental health?

[The psychologist🤔🤔 @Laylahrufai]

@obinna1st 🤣🤣

[Salahu @salahudeen33]

Please teach your children this important thing, to keep them safe from sexual harassment from tender age.....

[Muhd Yahya Bamalli @bmjvermerlleey]

Duk Wanda ya turo iyayensa neman auren yar ku, ku daura anan, ku bashi wata biyu ko uku yazo yatafi da Amaryar Shi.

Kun huta, shima ya huta.

[aʍɨռu @Ibn_aaminu]

I'm starting to understand and relate to those people who disappear when going through stuff and then reappear later after they've sorted themselves out. Sometimes, someone just needs a break from everyone and everything, and it's okay.

[aʍɨռu @Ibn_aaminu]

The Duaa which is made for another person is beyond beautiful. And not only because you're loving them in the most truest, purest and most beautiful form of love, but also because when you pray for them the Angels say "May the same be for you too" this is the beauty of Islam.

[aʍɨռu @Ibn_aaminu]

Ayatul Kursi is honestly one of the most powerful dua ever. Reciting it after every Fard Salah is literally the key to Paradise. Nothing but death will separate you from entering Jannah, how powerful is that? Such a simple habit yet such a big reward, Subhanallah.

[¥ @LAYSAINTLAURENT]

Update your partner always. It's not a rule, It's a love language Your partner shouldn't guess where you are. They shouldn't wonder what you're doing. Updating them is not control. It's love. It says, "You matter. I want you to know."