LBSUSportPsychology

Welcome to Sport Psychology at The Beach!

[Kansas City Chiefs @Chiefs]

🗣 CHAMPIONSHIP SWAGGER

Nothing less.

[Compete to Create @CompetetoCreate]

When was the last time you took a REAL break from work? Recovery and resilience go hand in hand. If you want to really bounce back, you’ve got to take a real break first. Tune into this article from @HarvardBiz to hear why. #Recovery #Resilience
https://t.co/wkvno7I9wV

[Dr. Michael Gervais @michaelgervais]

It’s a bold statement, but being honest with your pain and embracing being uncomfortable = change and growth 📈

(A segment from @impact_theory with @TomBilyeu)

[Eliud Kipchoge - EGH🇰🇪 @EliudKipchoge]

Proud to be named @WorldAthletics Male Athlete of the Year again. It was a truly historic year.
#NoHumanIsLimited

[AASP @AASPTweets]

It’s possible to be competitive and kind. Happy #WorldKindnessDay from #AASP.

[AASP @AASPTweets]

#MotivationMonday #FitnessGoals #AASP

[Jeremy Frisch @JeremyFrisch]

Unstructured free play and games will always be the best way to develop athleticism, coordination and movement skill...
#freeplay #LTAD

[AASP @AASPTweets]

Questions about taking the #CMPC exam? Review available study resources and how the exam was developed here. https://t.co/9DdNNpSnhA

[Liubov Lomonosova @Lyutsya]

“For the most potent motivational fuel was not ambition, I think, but curiosity. I wanted to see how far I could go.” — Chris Hoy
📖 The Champion’s Comeback, Jim Afremow
@goldmedalmind

#Motivation #MondayMood #running #challenge #Curiosity

[Matt Rhea, PhD @MattRheaPhD]

High performance is not a mindset, not a training system, not a product. It is a lifestyle. A process combining good sleep and nutrition, optimal physical priming, and solid mental preparation.

[Dr. Michael Gervais @michaelgervais]

Myth: If we do more, we will be more.

Goal: Be more, then let the “doing” flow from there.

[LBSUSportPsychology @LbsuSport]

“I have a masterpiece inside of me. I’m not trying to fix anything...I just chip away until the masterpiece reveals itself” @gtmumford on mindfulness #AASP2019

[LBSUSportPsychology @LbsuSport]

@DrColleenHacker

[LBSUSportPsychology @LbsuSport]

“People don’t care what you know until they know that you care”- Colleen Hacker #AASP2019

[AMPlify Sport Psychology @AMPlifySportPsy]

“The better our relationship, the more I can challenge you.” - Dan Gould

A great message for coaches and mental performance coaches.

#AASP2019
#sportpsychology
#mindset

[LBSUSportPsychology @LbsuSport]

“Don’t fall victim to your fears, lean into them” - @Justinsua on shaping ImPerfect consulting #AASP2019

[Carrie Jackson @FeedtheAthlete]

“We want to train hard so we can fight easy.” @karchkiraly
You get good at what you practice. #AASP2019

[LBSUSportPsychology @LbsuSport]

“Purpose is a catalyst” - @michaelgervais #AASP2019

[LBSUSportPsychology @LbsuSport]

Excited for our first keynote! #AASP2019