superwoman_lau

LDN//DUB ☘️ Level 3 PT 💪🏼 Tupperware Queen 👑

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Dublin, Ireland https://t.co/KyTzyPuEGP

[superwoman_lau @LdnsLeadLadies]

No filter needed 💙

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Blackrock, Dublin https://t.co/cNMTRGGiiG

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Dublin, Ireland https://t.co/lIvzE7ln3e

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Ticknock - The Dublin Mountains https://t.co/hazZnYJghZ

[superwoman_lau @LdnsLeadLadies]

Happy Wednesday - half way through the week and another @bbcgoodfood recipe making it into the menu 👀
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Aubergine & artichoke rice - tasted much better than it looked 🙊
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#bbcgoodfood #healthyeating #meatfree https://t.co/Qh8RCGOYg6

[superwoman_lau @LdnsLeadLadies]

Dublin - I do love your sunny mornings ☀️
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Chilly 5 mile walk this morning, I feel so lucky to have views like this so close to where I live 😍
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Best way to start the day IMO 🙌🏽
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#morningstroll #sandymountbeach https://t.co/Kriag5sApU

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Dublin, Ireland https://t.co/Xo3OdCwZGt

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Dublin, Ireland https://t.co/764SvqlZRZ

[superwoman_lau @LdnsLeadLadies]

Just posted a photo @ Dublin, Ireland https://t.co/OZ5kC9wIQu

[superwoman_lau @LdnsLeadLadies]

@Gymshark I'm 29 and I wish you a very happy birthday

[superwoman_lau @LdnsLeadLadies]

One night staycation ✨
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Sometimes you just need a night away from your own bed and to embrace some self care time ♥️
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This can take the form of many shapes for different people - and also multiple shapes for… https://t.co/UTxxAvekyT

[superwoman_lau @LdnsLeadLadies]

Who do you take away with you? 👀
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Always fulfil_nutrition 💚
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📍@MidlandsPark 🏨
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#LifesWonderfuel @ Midlands Park Hotel https://t.co/rveapnzHbM

[superwoman_lau @LdnsLeadLadies]

I went through a phase of drawing whilst running to keep me motivated, recently I've lost that creativity but as a result I have enjoyed running more!
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Would love some inspo/ideas on what I can attempt to draw… https://t.co/MQvBGcGq5Y

[superwoman_lau @LdnsLeadLadies]

This mornings early commute 🌇
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Walking through a peaceful Dublin city centre is a beaut way to start the week 👌🏽
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Basically peace before a double @FitVisionDublin storm 😂💦
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#monday #instaireland @ Dublin, Ireland https://t.co/031jr3T3Iz

[superwoman_lau @LdnsLeadLadies]

It's raining it's pouring, so my dinner isn't going to be boring ☔
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Trying out a new recipe has been very overdue so classic me heads to @bbcgoodfood and found this recipe for spinach, sweet potato & lentil dhal… https://t.co/M0a0b1sWnZ

[superwoman_lau @LdnsLeadLadies]

When your mum is an absolute G and sends you your fav @thermogrenade bars in the post 🙌🏽
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My current obsessions are the strawberry ice cream (not pictured as I have a full box 😜) and dark chocolate raspberry… https://t.co/omAQzib4xk

[superwoman_lau @LdnsLeadLadies]

Today is going to be a good day if you tell yourself it is ♥️
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9 times out of 10 it's mind over matter ✨
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So if I throw it back to Saturdays glorious sunshine, it may just happen again today ☀️
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And mixing up my… https://t.co/SGTXNRTiNh

[superwoman_lau @LdnsLeadLadies]

Good morning insta ☀️ Extra shout-out to the runners out there as I need your brains 😇
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I would much appreciate any marathon training advice - I'm doing my own research on the side but would be fab to hear first… https://t.co/I8aHbfbdGS

[superwoman_lau @LdnsLeadLadies]

Do not skip meals ❌
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To this day people still believe skipping meals is the way to losing weight. It's not. It may "work" temporarily in the short term however the likely hood of putting said weight "loss" back on… https://t.co/MzXk1BSvds