I have said it before and I will say it again:
We are not going to “wellness”, “good vibes” or “one on one therapy” our way of out of a mental health crisis that is a direct outcome of structural and economic violence and inequality.
A lot of young women don’t realise that 30 is still young, really young. Stop treating 30 as a deadline for achieving anything. In fact, stop setting age-based deadlines altogether. Learn to enjoy life without obsessing over your age