Lindsay L, RD

I'm a Registered Dietitian & mom of three from Columbus, Ohio. On a mission to prove healthy food doesn't have to be complicated or expensive!

[Lindsay L, RD @LeanGrnBeanBlog]

Need a fun new lunchbox idea? Try these Tater Tot Waffles! Made in partnership with @OHIOBEEF -
https://t.co/enrlqZ3C1s

[Lindsay L, RD @LeanGrnBeanBlog]

These tater tot waffles are a must-try! Kid-friendly, easy to make, perfect for any meal of the day. Made in partnership with @ohiobeef #ohiobeef
https://t.co/enrlqZ3C1s

[Lindsay L, RD @LeanGrnBeanBlog]

Salads don’t always have to be just a bowl full of lettuce! Check out this roundup of 15 non-traditional salads for some fun ways to up your veggie intake!

https://t.co/uyx6Wg24Gt

[Lindsay L, RD @LeanGrnBeanBlog]

These Indoor Activities For Toddlers are perfect for winter or a rainy spring or summer day and many will help develop fine motor skills. Plus tips to make them harder for pre-school aged kids.

https://t.co/UUTce5Augc

[Lindsay L, RD @LeanGrnBeanBlog]

This list of healthy store bought granola bars for kids features top picks for healthy snack bars from a Registered Dietitian. All have seven grams of added sugar or less and include some protein and fiber.

https://t.co/x1992NQiOl

[Lindsay L, RD @LeanGrnBeanBlog]

These healthy Zucchini Carrot Apple Muffins are packed with fruits and vegetables and make the perfect kid-friendly breakfast or snack!

https://t.co/wA1zH3zYXE

[Lindsay L, RD @LeanGrnBeanBlog]

This easy gluten-free buckwheat pancakes recipe is perfect for busy mornings. Packed with protein and fiber, they’re kid-friendly and reheat well.

https://t.co/OFgszj5ric

[Lindsay L, RD @LeanGrnBeanBlog]

These Kid-Friendly Dinners come highly recommended and are perfect to try with your picky eaters. They’re simple, easy and can be served with a variety of side dishes.

https://t.co/hevnKM3lDY

[Lindsay L, RD @LeanGrnBeanBlog]

10 easy to make, kid-friendly after school snacks that are perfect to help kids stay full until it’s time for dinner!

https://t.co/vk8Ij7mUOz

[Lindsay L, RD @LeanGrnBeanBlog]

These Homemade Whole Wheat Tortillas are made with just 4 ingredients. They’re so easy to make and taste way better than store-bought! Perfect for healthy lunches and dinners.

https://t.co/fpl6t1X16L

[Lindsay L, RD @LeanGrnBeanBlog]

These No-Bake Peppermint Chocolate Bites are simple, healthy and ready in minutes. You can skip the candy canes this time of year if you want and they're still just as good!

https://t.co/cuTUfYfRwx

[Lindsay L, RD @LeanGrnBeanBlog]

Need some healthy snack ideas to feed your kids after school? Here are some easy, nutritious ideas that you can prep ahead of time and freeze!

https://t.co/RKDXE58NI7

[Lindsay L, RD @LeanGrnBeanBlog]

This Gluten-Free Pumpkin Bean Bread will definitely become your go-to snack. It’s packed with fiber and protein and kid-friendly too! The whole family will love it!

https://t.co/0a1xrbMfh7

[Lindsay L, RD @LeanGrnBeanBlog]

Are you looking for easy dinner ideas for those nights you don’t feel like cooking? Here’s a round-up on super simple meals that you can make without much time, effort or brainpower.

https://t.co/G5o2C27Bd3

[Lindsay L, RD @LeanGrnBeanBlog]

These healthy smoothie bowl recipes are almost too pretty to eat! Smoothie bowls are an easy way to pack fruit, protein and veggies all into one meal and then you can get creative with the toppings!

https://t.co/wVUXo3rELP

[Lindsay L, RD @LeanGrnBeanBlog]

These Banana Carrot Muffins are made with simple ingredients, lightly sweetened and perfect for a kid-friendly breakfast or snack!

https://t.co/BBPn8oKwfD

[Lindsay L, RD @LeanGrnBeanBlog]

For those nights when you need dinner in a hurry, here are 15 quick family meals the whole family will love.

https://t.co/9KKOsmkC2K

[Lindsay L, RD @LeanGrnBeanBlog]

Here are 15 quick and easy casseroles for Sunday dinner- or any night of the week when you want a simple meal the whole family will love without much effort!

https://t.co/v7arogesqU

[Lindsay L, RD @LeanGrnBeanBlog]

This sweet and spicy roasted chick pea snack mix contains added fiber and protein, and is perfect when you’re looking for a healthy, crunchy snack!

https://t.co/X9X3NTMOIb

[Lindsay L, RD @LeanGrnBeanBlog]

Salads don’t always have to be just a bowl full of lettuce! Check out this roundup of 15 non-traditional salads for some fun ways to up your veggie intake!

https://t.co/uyx6Wg24Gt