“Wherewithal shall a young man cleanse his way? By taking heed thereto according to thy word. With my whole heart have I sought thee: O let me not wander from thy commandments. Thy word have I hid in mine heart, That I might not sin against thee.” https://t.co/bDGL9mOvH3
As we age our body’s become traumatized when carrying too much weight.
Weight affects every part of our being.
It creates stress and deterioration on the hips, back, and the knees.
Even our internal organs are also impacted when carrying excess weight.
https://t.co/RMDkrdCV6w