Lee Knaz

changing your relationship with relationships.

[Lee Knaz @LeeKnaz]

Have you noticed that
every time after healing from sickness you seem to uplevel in life?

The power of appreciation & gratitude for the basics is real.

[Lee Knaz @LeeKnaz]

The acorn
does not ask
for permission to
grow into an oak tree.

[Lee Knaz @LeeKnaz]

Changing the contents
of your mind is like
changing your wardrobe.

You have to purge the old
to create space for the new.

Don’t be afraid to let go of
thoughts that no longer fit.

[Lee Knaz @LeeKnaz]

Experiencing the pain & grief
in the initial stages of divorce is necessary for healing.

But…

Don’t forget to introduce the potential & excitement of new
doors opening up to you.

And…

The discovery of who YOU truly are.

[Lee Knaz @LeeKnaz]

If life is a
thrilling walk on a tightrope,
then faith is the safety net
that reminds us that
even if we fall,
we will be ok.

[Lee Knaz @LeeKnaz]

Dear parents,
Lead by example.

Tell the truth.

[Lee Knaz @LeeKnaz]

Dear parents,
Lead by example.

Eat your vegetables.

[Lee Knaz @LeeKnaz]

Dear parents,
Lead by example.

You made that mess, now you have to clean it up.

[Lee Knaz @LeeKnaz]

Divorce is an inside job.

It is a call to an internal divorce from your past self that kept putting you in places of discomfort and dis-ease.

Aim your focus internally and witness how things work themselves out externally.

[Lee Knaz @LeeKnaz]

Self-confidence is knowing that whatever you choose to do, you will be OK.

And then doing it.

[Lee Knaz @LeeKnaz]

No one is too busy that they can’t greet their child with a smile & a hug when they pick them up from school.

No one.

[Lee Knaz @LeeKnaz]

A list of small victories:

A morning walk.
A cold shower.
Saying hello to a neighbor.
Saying No to another drink.
Looking in the mirror and saying
I Love you.

[Lee Knaz @LeeKnaz]

First step to change:

Realizing you’re not who
you thought you were.