I’m on the cover of @MensHealthNL 🤯 Over the past years I’ve committed to taking better care of myself. With regular workouts, eating mindfully, and truly listening to my body.
What I didn’t expect was how much it would change my mind too. More focus. More energy. More peace. And most of all… more presence in life and in music.
I’m fitter than I’ve ever been, and it’s helped me become more productive, more creative, and more in love with what I do and who I am.
One of the goals I quietly set for myself was to be as fit as a Men’s Health cover sporter. Not for the spotlight, but as a challenge, to see how far I could push myself. Together with my wife, Erika, we began this health adventure.
What started as a personal milestone is now something I’m proud to share with all of you 🙏
In stores on July 3rd.