Last year we did this in the gardens of Kirkstall Abbey. Beautiful day, between the bucketing rainshowers. It felt surprisingly powerful to be meditating in a big group.
See you Sunday.
#Leedsmomm#mindfulness
Our project leader @KimberleyGloria explains why we need mindfulness and meditation now more than ever...and why you should join us to do both of those things on the 10th of May @ 12pm!
Free tickets here: https://t.co/umtQWhTLVd ๐๐
A week today @LeedsMomm have an online meditation planned via Facebook. They are also launching a programme of sessions including yoga, mindfulness, talks on immunity, wellness, self-massage techniques, how to digitally detox as well as a children's yoga & mindfulness class.
Our project leader @KimberleyGloria explains why we need mindfulness and meditation now more than ever...and why you should join us to do both of those things on the 10th of May @ 12pm!
Free tickets here: https://t.co/umtQWhTLVd ๐๐
๐ Introducing Leeds Moments of Mass Mindfulness (MOMM) Online! ๐
Come join us in live meditation on the 10th of May at noon in our brand new Facebook community. All you need to do is reserve your free ticket! Please RT! Link here: https://t.co/0QVnmbhPHN. #LeedsMomm
๐ Introducing Leeds Moments of Mass Mindfulness (MOMM) Online! ๐
Come join us in live meditation on the 10th of May at noon in our brand new Facebook community. All you need to do is reserve your free ticket! Please RT! Link here: https://t.co/0QVnmbhPHN. #LeedsMomm