Blisters on the ball of the foot are quite painful. Bumper padding with @ElastoplastAU Leukofoam is a great way to take load off the friction site & break the cycle of repeated friction causing blister!
#blisters#feet#netball#sportsphysio https://t.co/yF6qOLLpcS
BACK PAIN >3months?
Come learn from Physio Jen Laver Scott how the WAKEFIELD GET BACK PROGRAM can help you!
Our next Wakefield Get Back Program education session TUESDAY APRIL 5 12.20pm at Next Gen Rooms
Call 8221 7000 to book your spot
The FREE session goes for 60 minutes
It was great to see the Matrics Netball Club Premier League pre-season gains this morning, @VALDPerformance@forcedecks & @the_NordBord really help us see progress and help inform the next training phase!
March 8 | International Women’s Day celebrates the economic, political and social achievements of women past, present and future #IWD2022#BreakTheBias#TogetherWeThrive @ Adelaide, South Australia https://t.co/ddunq5JTx7
I grew up watching him, taping tennis balls to try and replicate what only he could do.
I got given a set of his ‘how to bowl spin’ balls for Christmas one year. They were yellow and had finger prints with instructions on how to bowl a flipper inside.
I couldn’t. No one could.
With winter #netball fast approaching, now is the prefect time to start #injuryprevention training!
To discuss options on how I can help you facilitate implementation of the @netballaust KNEE Program at your netball club DM or email [email protected] https://t.co/jU3oawYOxE
🌟COMING SOON🌟
New Taping Techniques Videos
To get videos direct to your Facebook/Insta news feed follow @leisa.physio
#sportsphysio#tapingtechniques https://t.co/iSzv19tZIP
Wakefield and Matrics’ Physiotherapist Leisa Stringer, was busy providing care for the players taking part in the trials over the weekend.
Player trials continue this Sunday at Netball SA Stadium, with Leisa available onsite. Drop by and say hello!
#netball#trials#physio
Incredible facts about bones and how they develop.
The first in our series of patient-friendly #MSK education blogs for https://t.co/24izxVKdaG
Fun, facts and a primer for upcoming #PatientEducation content on fractures. Please share.
https://t.co/tlkydZ1Ifg
Optimising sleep should be an essential part of #osteoarthritis care. Patients with worse sleep disturbance had less improvement in pain-related function and pain severity overall. https://t.co/e12Ag0uvd1
Another study showing just as many things seen on MRIs scans in PAINFUL shoulders are also seen in PAIN FREE shoulders... https://t.co/vF6UgHA7jW #DontTreatTheScan#TreatTheHuman
@BupaAustralia's 2018 health insurance claims show biggest payouts for knee and hip replacement surgery. Physio led ex. programs can avert up to 70% costs assoc. with OA, reducing health system burden and improving pt outcomes. #MediaRelease#choosephysio https://t.co/XeHWx2LGDl
Habit #2 of a highly effective sports physio - know what return to sports means before you start any intervention program
You can't build good (adult) athletes on poor foundations