LelaSimon

Personal Trainer and Wellness Coach- I love helping other people get healthy!

[LelaSimon @LelaSimon]

@gogetLIVE Happy Birthday!

[LelaSimon @LelaSimon]

Hey It's my birthday week! Everyone must celebrate!

[LelaSimon @LelaSimon]

Awesome Day Lunch with my boy Jett and his new squeeze- a possible new client- update from an old client and a great workshop Life is good!

[LelaSimon @LelaSimon]

Awesome Night hanging with The Delmar Mafia...veggie burgers on the grill :)

[LelaSimon @LelaSimon]

Giving a talk on meditation and stress today at Health South in Salisbury MD. Starts at Noon

[LelaSimon @LelaSimon]

Spread the word and text SWAT to 20222 and donate $5 to help those affected by fighting in the Swat Valley. You can give up to 5 times

[LelaSimon @LelaSimon]

Had a great weekend partying down with friends and family...topped it off with Star Trek and pizza...life is good!

[LelaSimon @LelaSimon]

Hydroxycut banned.....is anyone surprised?

[LelaSimon @LelaSimon]

Going to get the AC fixed at the gym- yesterday was miserable!

[LelaSimon @LelaSimon]

Just added myself to the http://wefollow.com twitter directory under: #personaltrainer #nutritioncoach #salisburymd

[LelaSimon @LelaSimon]

Workshop tomorrow- Food Movement and Mood- How what you eat and how you exercise effects how you feel- at Downtown Fit & Well at 5:15

[LelaSimon @LelaSimon]

Great day...cept I twisted my ankle- not bad tho, just tweaked!

[LelaSimon @LelaSimon]

Woo Hoo ! Beautiful Day! and I've got so much to do: ) I lOve being BUSY!

[LelaSimon @LelaSimon]

new stuff on my members pages! http://www.lelasimonwellness.com Not a member? Join up!

[LelaSimon @LelaSimon]

Happy to announce Free Fitness Assessment Friday! the 24th at Downtown Fitness and Wellness in Salisbury md- DM me for an appt!

[LelaSimon @LelaSimon]

chilling on a blustery eastern shore day

[LelaSimon @LelaSimon]

Classes start at 515 and 6:15 On the plaza at 113 1/2 W main salisbury md at Downtown Fitness and Wellness

[LelaSimon @LelaSimon]

Teaching a class tonight! Salisbury Peeps- $5 for a class is unheard of, so check me out! Armed and Dangerous/ upper body and Circuit 2nite

[LelaSimon @LelaSimon]

Grand Opening was tonight- Went well! going out to dinner with friends to celebrate.

[LelaSimon @LelaSimon]

Classes are almost full, and I haven't even opened yet!