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Saat masih kuliah di UGM, saya mendengar kabar seorang diplomat muda Indonesia di London berani tampil di BBC World Debate, berhadapan dgn diplomat senior Ramos Horta, di saat atmosfer internasional sedang menyudutkan Indonesia. Diplomat muda Indonesia itu tampil gemilang menjaga nama Indonesia tegak berwibawa. Di situlah pertama kali saya mendengar namanya: @dinopattidjalal.
Beberapa tahun kemudian, saat sedang menempuh progam PhD di Illinois, kami berjumpa langsung. Dino datang ke Chicago menjelaskan keadaan mahasiswa dan diaspora Indonesia pasca-9/11. Yg kami temui adalah diplomat muda yg cerdas, artikulatif, dan mampu menangani persoalan rumit dgn ketenangan diplomatik yg sulit ditiru.
Tahun 2012, sebagai Dubes di AS, Dino menggagas Kongres Diaspora Indonesia pertama di Los Angeles, mempertemukan diaspora dari seluruh dunia. Saya termasuk yg ia undang. Ia lalu mendirikan FPCI, komunitas kebijakan luar negeri terbesar dan berpengaruh, yg ikut melahirkan generasi diplomat baru, ujung tombak kita di panggung global.
Menguasai substansi, rekam jejaknya teruji, dan pengalaman memimpinnya luas. Itulah Dino. Karier diplomatiknya panjang dan ajeg, kecintaannya pada politik luar negeri Indonesia begitu dalam. Dino Patti Djalal, bukan karbitan jadi diplomat, bukan pula karbitan jadi pejabat.
Gua Baru Tahu Sering Nonton Short Video Bisa Bikin Fungsi Otak Menurun
Awalnya gua kira nonton short video di HP itu cuma buang-buang waktu. Tapi setelah baca jurnal ini, gua baru tau efeknya bisa berbahaya untuk otak.
Penelitian dari Tiongkok ini meneliti 48 orang, terus dilihat kebiasaan mereka nonton short video, lalu dicek fungsi atensi & kontrol diri, didukung juga dengan pemeriksaan EEG.
Hasilnya bikin gua cukup bikin kaget antara lain:
-Semakin sering nonton short video, semakin turun kemampuan otak buat kontrol diri
-Fungsi eksekutif otak, terutama atensi, juga menurun
Short video itu juga berasosiasi dengan overstimulasi dengan karakteristik cepat, singkat, dan penuh reward instan. Lama-lama otak jadi kebiasaan butuh stimulus cepat, sehingga bikin fokus jangka panjang makin susah.
Yang menarik dari studi ini adalah:
Semakin tinggi tingkat kecanduan (adiksi) untuk menonton short video di smartphone, berasosiasi dengan semakin rendah tingkat pengendalian diri (self control)
KESIMPULAN:
Kebiasaan nonton short video ternyata berkaitan dengan penurunan self-control dan turunnya fungsi eksekutif otak, terutama kemampuan atensi.
This is my will and my final message. If these words reach you, know that Israel has succeeded in killing me and silencing my voice. First, peace be upon you and Allah’s mercy and blessings.
Allah knows I gave every effort and all my strength to be a support and a voice for my people, ever since I opened my eyes to life in the alleys and streets of the Jabalia refugee camp. My hope was that Allah would extend my life so I could return with my family and loved ones to our original town of occupied Asqalan (Al-Majdal). But Allah’s will came first, and His decree is final. I have lived through pain in all its details, tasted suffering and loss many times, yet I never once hesitated to convey the truth as it is, without distortion or falsification—so that Allah may bear witness against those who stayed silent, those who accepted our killing, those who choked our breath, and whose hearts were unmoved by the scattered remains of our children and women, doing nothing to stop the massacre that our people have faced for more than a year and a half.
I entrust you with Palestine—the jewel in the crown of the Muslim world, the heartbeat of every free person in this world. I entrust you with its people, with its wronged and innocent children who never had the time to dream or live in safety and peace. Their pure bodies were crushed under thousands of tons of Israeli bombs and missiles, torn apart and scattered across the walls.
I urge you not to let chains silence you, nor borders restrain you. Be bridges toward the liberation of the land and its people, until the sun of dignity and freedom rises over our stolen homeland. I entrust you to take care of my family. I entrust you with my beloved daughter Sham, the light of my eyes, whom I never got the chance to watch grow up as I had dreamed.
I entrust you with my dear son Salah, whom I had wished to support and accompany through life until he grew strong enough to carry my burden and continue the mission.
I entrust you with my beloved mother, whose blessed prayers brought me to where I am, whose supplications were my fortress and whose light guided my path. I pray that Allah grants her strength and rewards her on my behalf with the best of rewards.
I also entrust you with my lifelong companion, my beloved wife, Umm Salah (Bayan), from whom the war separated me for many long days and months. Yet she remained faithful to our bond, steadfast as the trunk of an olive tree that does not bend—patient, trusting in Allah, and carrying the responsibility in my absence with all her strength and faith.
I urge you to stand by them, to be their support after Allah Almighty. If I die, I die steadfast upon my principles. I testify before Allah that I am content with His decree, certain of meeting Him, and assured that what is with Allah is better and everlasting.
O Allah, accept me among the martyrs, forgive my past and future sins, and make my blood a light that illuminates the path of freedom for my people and my family. Forgive me if I have fallen short, and pray for me with mercy, for I kept my promise and never changed or betrayed it.
Do not forget Gaza… And do not forget me in your sincere prayers for forgiveness and acceptance.
Anas Jamal Al-Sharif
06.04.2025
This is what our beloved Anas requested to be published upon his martyrdom.
Hai #SahabatBPOM, BPOM kembali menemukan kosmetik tidak sesuai ketentuan di Indonesia. Kali ini temuan pelanggarannya adalah komposisi yang tidak sesuai dengan yang tercantum pada kemasan.
To everyone Pro-palestinian 😭
I need your urgent help. 😔
My account has been locked AGAIN🇵🇸 and the reach has dropped significantly 😭
Please retweet, share, and leave a comment, even a dot.💔
Hello world!
Israel is deliberately starving 2 million civilians.
Half of them children.
Trapped. No food. No escape.
Gaza has now reached Stage 5 malnutrition: the final, irreversible stage.
This isn’t war.
It’s calculated extermination.
It’s a Holocaust.
Wajib disave nih kawan, minimal kalau ditanya temen, saudara, anak, istri kita tau. Pun mudah-mudahan ini manambah kecintaan kita pada nabi muhammad ﷺ
Allahumma shalli ala sayyidina Muhammad.
Resep sederhana 밤 티라미수 alias Chestnut Tiramisu ala Napoli Matfia dari #CulinaryClassWars di Netflix!
Bahan ga terlalu banyak, relatif mudah dibuat. Bisa juga tanpa timbangan ☝🏼
Ga perlu pakai oven (bisa juga gapake mixer, syarat & ketentuan berlaku)
Details cek di bawah