Lena_Elize

#TogetherDeclaration #NoVaccinePassports

[Lena_Elize @Lena_Elize]

Very informative and heart-wrenching must watch https://t.co/d0DRfhtOPF

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Mario Nawfal @MarioNawfal]

🇬🇧 UK lawyer Paul Powlesland cleaned 200 bags of waste from a polluted river.

Fish and dragonflies have returned.

Now he faces up to 2 years in prison for doing it without a permit.

This is modern Britain: punishing people who actually clean up the environment while the bureaucracy strangles common sense.

Absolutely insane.

Source: @Coinvo / Writer: Oliver

[Andrew Bridgen @ABridgen]

If you really believe we have a free press in the West then why given the outgoing head of US National Security Tulsi Gabbard’s tweet exposing the lies and crimes of Anthony Fauci and others has been viewed over 45million times, has no MSM outlet covered the story ?
Answer :- The MSM is completely compromised and controlled . Are you still following their propaganda ?

[Morgan Barrett @MorganBarrettX]

Jeremy Clarkson’s Farm show on Amazon is the most radicalizing piece of mainstream media I’ve ever seen

Just one example (bear with me):

Badgers became a protected species in Britain 40+ years ago.

The population has exploded and now frequently transmits tuberculosis to cows

But farmers can’t cull the badger population to protect their cattle because the government still considers them to be endangered

Instead of addressing the root cause, the UK has the most batshit testing regime for cattle

There’s no TB vaccine. So the cattle have to get tested. The vets administering the test have to measure welts on the cows neck. Whether a cow lives or dies comes down to a vet trying to discern 1mm on a caliper (reactive vs non reactive).

If a cow tests positive, the farm (already running on super thin margins) is quarantined and starts hemorrhaging money.

Jeremy Clarkson’s cow (pregnant with twins) has an inconclusive test so it’s separated from the herd. It receives a second inconclusive test so they have to kill it (before it can give birth to the twins).

Now here’s the kicker: the autopsy reveals no sign of TB. It was a healthy cow needlessly killed

So - silver lining the farm should be removed from quarantine, right? WRONG - it’s still under quarantine and has to keep testing and can’t sell its beef

Kafkaesque doesn’t even begin to describe how f’d up it is for British farmers

[Jeffrey A Tucker @jeffreytucker]

$735,720,598.00 just awarded to Pfizer by the CDC for infant Covid shots. Another $505,272,000.00 awarded for adult vaccines.
https://t.co/HdqhZmBYnm https://t.co/uZNjUYmgJU

[DNI Tulsi Gabbard @DNIGabbard]

Today, I’m releasing never before seen intelligence revealing new evidence of past US government funding for more than 120 biolabs in over 30 countries, including Ukraine.

In support of President Trump‘s Executive Order to end federal funding of dangerous gain of function research around the world, and increase transparency and accountability, ODNI will continue working with partners across the Administration to identify where these labs are, what pathogens they contain, and what “research” is being conducted.

https://t.co/pLMD0krc69

[Andrew Bridgen @ABridgen]

From the WEF website

DIGITAL
IDENTITY
TO CONTROL
THEM ALL!

Without Digital ID the agenda 2030 targets are unachievable. We must say NO to Digital ID, then we buy ourselves time for the truth to emerge and it’s game over for the globalist plans to control humanity.

[Classic Learning Test @CLT_Exam]

A civilization reveals what it values by what it teaches its children.

For most of Western history, education meant forming character, transmitting culture, teaching virtue, and introducing students to the best that had ever been thought and written.

Today education is mostly discussed in economic terms:

- STEM output
- Job placement
- Workforce development
- Salary projections

A society that talks this way for long enough eventually forgets what human beings are actually for.

[The Free Speech Union @SpeechUnion]

Why is Sir Keir Starmer’s Government set to ban under-16s from accessing 10 major social media platforms — including X — but not left-wing platforms like Bluesky?

Since coming to power, this Government has been openly hostile to X, a forum for debate that prides itself on free speech. Ministers have even floated the idea of blocking UK citizens’ access to the platform altogether.

Starmer can no longer pretend this is solely about protecting children.

[Bret Weinstein @BretWeinstein]

It is criminal that our government enabled a bat virus to infect and spread between humans. Indeed, it is hard to imagine a bigger betrayal of our species.

It is equally troubling that the mad scientists who did this then gaslit all the people of the world about it, including those who CORRECTLY interpreted the evidence.

Then, of course, the very same monsters amped up fear of the Covid frankenvirus and steered the panicked public away from safe medicines, and toward an obviously dangerous gene-therapy which they falsely called a vaccine in order to lure us into acceptance.

These are among the greatest crimes EVER committed against humanity. We now have persuasive evidence of everything I have said above.

If we don't correct the record and hold the perpetrators to account, this pattern will happen again, and again, and again--shortening our life expectancy, and degrading our quality of life each time that it does.

This is our Nuremberg moment. We can not simply move on from this ghastly chapter of history. We must finish it.

@brownstoneinst

[Artur Nadolny @ArturNadol7566]

HOW BRITAIN REWARDS PEOPLE WHO TRY TO SAVE TAXPAYER MONEY: FIRE THEM

Mike Kiely spent 22 years inside BT (@BTGroup). He knew how the telecoms industry operated. So when the government hired him as a consultant to oversee the £2.5 billion rural broadband rollout, he knew exactly what he was looking at.

BT had won all 26 government contracts. All of them.

Kiely did the maths. Installing a street cabinet in Northern Ireland cost around £13,000. On the mainland, BT was charging the government between £61,000 and £80,000 per cabinet. Public money covered roughly 77% of every single one.

He suspected BT was simply inventing tasks and inflating charges to absorb as much public funding as possible without doing more work.

So he shared his analysis with local councils. The people whose job it was to negotiate these contracts and spend public money responsibly.

Then his document leaked to a broadband blog.

The Department for Culture, Media and Sport trawled his internal emails, found what they needed, and sacked him. The man who tried to protect public money.

Margaret Hodge (@margarethodge), chair of the Public Accounts Committee, told the Guardian (@guardian) she was getting increasingly concerned at the way whistleblowers were being bullied. She pointed out that hiding behind commercial confidentiality was denying the public the right to know how their money was being spent.

Her committee later confirmed what Kiely had warned all along. Taxpayers had been ripped off. £1.2 billion had gone to BT shareholders.

Kiely was eventually vindicated when a community in Oxfordshire paid £28,000 per cabinet. Exactly in line with what his numbers predicted was fair.

He lost his job for telling the truth. BT kept every contract.

This is what accountability looks like in Britain. The consultant who raises the alarm gets sacked. The company he raised the alarm about gets the cheque.

Support whistleblowers. They are the only audit most public spending ever gets.

SOURCES
@BBCNews @TheRegister @guardian @margarethodge

[Lawrence Whittaker @ListerLawrence]

As a new Farmer myself who bought our farm 4 years ago, I can’t tell you how accurate Clarkson’s Farm actually is!

We spent £3.5m buying our farm and subsequently in the past 4 years we’ve had to spend at least £527,000 on farm machinery and much, much more on running the farm. We’ve lost money every year since so far, and have had challenges or refusal from local authorities everytime we’ve tried to diversity, or do something to generate extra income. I cannot stress how difficult it is for farmers who have to rely on farming for their only income.

We don’t get any subsidies or BPS payments at all (because we’re new farmers) and the grant system might as well be in Greek! As a CEO and professional businessman of some note, I felt I could easily apply for the grants myself. I kid you not, you’ve never seen a more complicated form - for ANYTHING!

The farm we bought had been in the same family for 3 generations, but it was sold because it was getting tougher to support the farmers growing family and now I’ve been in it for 4 years I can see why.

It’s a crying shame that more and more food is going to be imported and more skills lost because, for some unknown reason, the government obviously don’t value farmers. Sad.

[Dr Clare Craig @ClareCraigPath]

Folic acid is not folate and pregnant women are massively overexposed compared to their needs.

https://t.co/V9PImbJIpB

Please sign the petition below.

[Jeffrey A Tucker @jeffreytucker]

The revelations six years later are pouring out so quickly that it is impossible to keep up much less mentally process all this:

* The Director of National Intelligence has documented 120 US-funded/owned biolabs in 30 countries many of which are manufacturing and manipulating infectious diseases.

* Senator Rand Paul's committee has released the receipts concerning US funding/backing of the manufactured SARS-CoV-2 virus/vaccine as part of this program.

* Senator Johnson has produced definitive evidence that US public health agencies knew of the grave dangers of the shot to everyone but said nothing.

* Many officials are privately admitting/proving that the whole point of lockdowns was to preserve population immunity for the shot and block other avenues toward wellness.

* Hardly any of this makes the national news and one wonders if the public mind has any awareness at all.

[Mike McMullen 🇮🇪 🇨🇦 @truthtrain101]

Here are headlines from the UK, Canada, New Zealand, and Australia.

Simultaneously, they all want a social media ban. "To protect the children".

Our governments aren't calling the shots; they're following orders.

This is just one example. Every law passed happens in the exact same way in all for 4 countries. This cannot be possible unless each leader of each country works for the exact same people.

Our leaders are not elected; they are installed.

#UK #NewZealand #Canada #Austrailia

[The Free Speech Union @SpeechUnion]

76 of the 532 Crown Court courtrooms across England and Wales are sitting empty today. That’s 14%.

At the same time, David Lammy is spearheading plans to slash our right to trial by jury, blaming jury trials for the Crown Court backlog of more than 80,000 cases — despite having no credible evidence to support his claim.

If David Lammy gets his way, more people will be jailed for exercising their right to free speech.

Open the courts. Save jury trials.

[Bernie @Artemisfornow]

The government said the Online Safety Act was about protecting children. We were called conspiracy theorists for saying it wasn’t!

Well er … Ofcom is writing to platforms about “crisis situations”, civil unrest and enhanced moderation measures. (Blocking posts they don’t like)

Children aren’t mentioned once. NOT ONCE.

The problem isn’t removing genuine incitement to violence. The real problem is that unelected regulators will pressure platforms to decide what millions of ADULTS can and cannot see whenever a “crisis” is declared.

many platforms will remove perfectly lawful content rather than risk the punishment of Ofcom.

Read the letter for yourself. Link in the thread.

[Dr Clare Craig @ClareCraigPath]

This is worth a signature too to try and get a debate:

https://t.co/UEcFjAsbPU