Lorena C

[Dr. Nicole LePera @Theholisticpsyc]

Relationships are hard.

It's why so many people settle, stay in toxic dynamics, or end up being alone.

7 Ways To Create The Love You Desire:

[Dr. Nicole LePera @Theholisticpsyc]

“Independent girl” conditioning is really self protection. The facade becomes: I don’t need anyone, no one can hurt me. But underneath you’re a sensitive soul, who cares a lot and wants deep connections. The right people want to see your vulnerability. They’ll show you how to trust. They’ll teach you you don’t have to live life on guard, anymore.

[Dr. Nicole LePera @Theholisticpsyc]

The most important life decision we make is the partner we choose. Their habits, mindset, and their boundaries (or lack of boundaries) have the greatest impact.

Here's Why:

[Dr. Nicole LePera @Theholisticpsyc]

We have a generation of men struggling to understand their anger who act out in dysfunctional ways.

Let's talk about "Nice Guy" syndrome.

[Dr. Nicole LePera @Theholisticpsyc]

The cultural push of mothers into the work force and the glorification of "working moms" made the role of parenting almost trivial. Parenting and upbringing has the greatest impact on who someone becomes. Supporting parents to understand attachment theory, coping skills, and emotional intelligence is the focus in a healthy society.

[Un café con letras @uncafeconletras]

En caso de duda, pregunte, no suponga.

[Sylvia Escovar @escovars]

Celebro la presencia de mujeres en el Ejecutivo. A las ministras de salud y de minas y energía no se les cuestionan sus propuestas por el hecho de ser mujeres sino por la falta de rigurosidad y veracidad en sus análisis y en sus cifras.

[Wealth Director @wealth_director]

Your haters are your secret admirers who want to be you.

[Un café con letras @uncafeconletras]

¿A dónde va uno cuando no quiere estar en ninguna parte?

[Dr. Nicole LePera @Theholisticpsyc]

The first step in healing is realizing perfectionism is an illusion. None of us are perfect. And (contrary to how we've been conditioned) mistakes are how we grow and evolve.

[Dr. Nicole LePera @Theholisticpsyc]

This is your permission to stop looking to be liked by people don’t even like themselves.

[Dr. Nicole LePera @Theholisticpsyc]

So many people say “the truth” when they actually mean: my truth.

[Dr. Nicole LePera @Theholisticpsyc]

Don’t be led by temporary emotions, be led by your values.

[Dr. Nicole LePera @Theholisticpsyc]

The only answer really is to live a life that's authentic to us and allow people to misunderstand us in the process

Because they will anyway.

[Diego A. Santos @DiegoASantos]

¿En cuántos días destituirá Petro al presidente de Ecopetrol? Bayón es un técnico, un experto en la materia, una persona sensata y diligente, justo el perfil que Petro aborrece porque lo hace ver como lo que es, un incompetente.