DLen

[Ottawa Senators @Senators]

A statement from Michael Andlauer on Daniel Alfredsson joining the Toronto coaching staff.

[DLen @Lenneid17]

@SteveWarneMedia Does he really have to say it again?

[DLen @Lenneid17]

@theScore @SNY_Mets And I would say he did. Not a single one of us would have turned down that contract he was offered. I wish him nothing but the best <3 Bo

[theScore @theScore]

Bo Bichette was emotional ahead of his first game back in Toronto since joining the Mets. 🙏

(🎥: @SNY_Mets)

[DLen @Lenneid17]

@LalimesMartian Cooking a big old pile of shit

[DLen @Lenneid17]

@Media_Sens Wait! Is Dale sabotaging because we won't pay up for his son? Cause this bad....

[DLen @Lenneid17]

@Media_Sens But why?

[Ottawa Titans @ottawa_titans]

The No. 7 Ottawa deserves! 😤

We're exchanging Brady Tkachuk jerseys for AJ Wright jerseys at our game on Tuesday, July 7th! 🔀

Visit https://t.co/8oq9t8UshQ to fill out the form! ✍

#FullSwing

[DLen @Lenneid17]

@brennanjerrry I’d love a big RD honestly

[DLen @Lenneid17]

@ComingInHotSens @localpodcaster @jasonyork33 @GraemeNichols @BTPBrewing I mean… there is still lots of time here… but Eklund doesn’t sell season tickets @Senators

[DLen @Lenneid17]

@FriedgeHNIC DET the new BUF?

[DLen @Lenneid17]

@GinoHard_ Where, clipped his stick?

[SensChirp @SensChirp]

A heads up - Was just trying to access my tickets through Ticketmaster app and had to download #Sens app, create an account and link accounts.

Took about 5 minutes but can only imagine what that looks like with hundreds of people trying to do it at the top of the stairs tonight

[DLen @Lenneid17]

@Senators I love this team #GoSensGo

[Faces Magazine @facesottawa]

🏒 RT & Follow @facesottawa for your chance to win 2 Front Row tickets to Game 3 next week! #GoSensGo #ottawa

[Brown Girl in the offseason 🇨🇦🎵🎶🎶🎶 @Fffeisty]

This is Oscar worthy.

[Coming In Hot @ComingInHotSens]

No one asked for it… but it’s happening.
Wally’s growing a playoff beard for the FIRST time ever!
Let’s raise some money for @SenatorsFndn and see how grey this thing gets. #gosensgo
👉 https://t.co/28SABRd7Ib

[Clint Hurdle @ClintHurdle13]

During one of the worst losing streaks of my career, our team president walked into my office.

Keli McGregor. One of the best men I've ever known.

He could have come to vent. To question my decisions. To ask hard questions.

Instead, he said: "Cut to the chase, Clint. What's next?"

I looked him in the eye and gave him two words: "Shower well."

The Colorado Rockies were struggling badly that year.

Pregame preparation was solid. Scout meetings, early work, attention to detail. All of it was there.

But at game time, the tires were flat.

I told Keli: the game did everything it could to us today. We just couldn't meet its demands.

Now it was time to reset.

"Shower well" means exactly this:
• Watch the frustration circle down the drain
• Shampoo, rinse, repeat and get the grime of today completely off your mind
• Walk out clean, go home, and actually rest

Leave it at the ballpark. The game is over. There's nothing left to solve tonight.

Keli nodded. Asked if he could share it with the whole organization.

I said sure. And then it hit me. This isn't just for baseball.

Bad day at the office. Grumpy boss. Missed deadline. Traffic on the way home.

You can carry all of that through your front door.

Or you can shower well.

I've never seen a single problem get better because someone dragged it home with them.

The reset is a discipline. Same as preparation. Same as showing up.

Either we win. Or we learn.

The only real loss? When you don't take a single thing out of a hard day.

So tonight, whatever kind of day it was, shower well.

Tomorrow is a new at-bat.

What does your reset look like? I'd love to hear it.

[DLen @Lenneid17]

@Sportsnet can Garry Galley be fired off into the sun already?

[DLen @Lenneid17]

@LalimesMartian Thank-you Martian! The voice of reason!