STRESS = Situations That Release Emergency Stimuli or Signals
1. What are the common sources of stress to you?
2. How do you deal with stress?
3. Do some people cope with stress better than others?
4. Are there negative ways of dealing with stress?
"Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness… https://t.co/iy2PH95oRT