Leo Tiernan

Performance Specialist @TeamEXOS | Strength & Conditioning Coach

[Leo Tiernan @LeoTiernan]

@AlpacaAurelius Is that the name of the book or just the chapter name? I want to read it

[Leo Tiernan @LeoTiernan]

@ze_rusty just bought one of these bulbs, maybe I missed the answer to this question but I was wondering if they provide the required wavelengths to get all the benefits of a red light panel?

[Leo Tiernan @LeoTiernan]

@ericweinstein Low back pain goes hand in hand with a dysfunctional breathing pattern, which, can be compounded by stress. I would be more than happy to provide you with a possible solution consisting of breathwork and movement over a video call.

[Leo Tiernan @LeoTiernan]

@DublinAirport are there still taxis/buses running from the airport?

[Leo Tiernan @LeoTiernan]

@Spotify @TIDAL when are you going to be available in the Cayman Islands? #ineedmysounds

[Leo Tiernan @LeoTiernan]

@DavyToman @JonnyMcgailey how many going away parties will there be?

[Leo Tiernan @LeoTiernan]

@AerLingus third tweet in as many days with no reply, not acceptable. I have been promised compensation, what is the delay? #customerservice

[Leo Tiernan @LeoTiernan]

@AerLingus extremely disappointed with your #CustomerService, on the 20th of Feb I was told I would receive compensation for a baggage claim. No reply to my emails and I just spent 20 minutes on the phone and could not get through to an agent. What is the delay?

[Leo Tiernan @LeoTiernan]

@AerLingus one month later and still no compensation for my baggage, what is the delay?

[Leo Tiernan @LeoTiernan]

@AerLingus one month has passed and I am still waiting to receive compensation, should it take this long?

[Leo Tiernan @LeoTiernan]

@AerLingus my bag has been missing for over 26 days. I have just been told I may have to wait another month for any compensation. Surely your #CustomerService is better than this?

[Leo Tiernan @LeoTiernan]

@AmericanAir can I have my bags back please, it has been 5 days. Just put them on a plane in CLT and send them to DUB, simples. Maybe answer @AerLingus phone calls, they say they have been calling you......about my lost bags.

[Clontarf Rugby Club @ClontarfRugby]

Either as a player or as a coach, he's been involved in every one of Tarf's #UBL finals - Legend!

Go. The. Wood.

https://t.co/kUAS5x3faj

[Clontarf Rugby Club @ClontarfRugby]

Absolutely delighted for you @tadhgfurlong #Bulls2Lions @lionsofficial @IrishRugby

[Kobe Bryant @kobebryant]

My #ObsessionIsNatural... Ask A.I. @drinkbodyarmor https://t.co/wPKPGDxtqi

[Clontarf Rugby Club @ClontarfRugby]

Congrats to our 5 Club Internationals representing club and country tonight! #WhoAreWe #UBL #IrevEng

[Shane Malone @ShaneMalonePhD]

Our Latest Paper: The influence of exercise to rest ratios on physical and physiological performance in #SSG https://t.co/4h4FQoMsme

[Clontarf Rugby Club @ClontarfRugby]

#MannequinChallenge 💪🏼💪🏼

[Stuart McMillan @StuartMcMillan1]

"Sprinting drives up your weights. Weights don't necessarily drive up your sprinting!"

🔥🔥🔥 from Buddy Morris
@ALTISworld #AthletigenPTP

[Shane Malone @ShaneMalonePhD]

Trial run today with @VXSport units for Vmax identification and 1-km TT for MAS with @EoinMaguire9 and @LeoTiernan #Cornerbackspecial