Leslie Bonci

Owner: Active Eating Advice; consultant, lecturer at U Pittsburgh ,author, spokesperson, former Kansas City Chiefs dietitian and now working with real people!

[Leslie Bonci @lesliebonci]

On marathon weekend not cool to be fooled not fueled! Pasta, pictures and fun with our little honeybun! #glamparenting On race day- grandparents and princess play! #glamparenting

[Leslie Bonci @lesliebonci]

Enjoying a few days in Minneapolis! You betcha caffeine, greens and art scene! #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

#client @XYMOGEN So excited for this upcoming presentation &an opportunity to talk about the importance of nutrition evidence, relevance with practical, plausible, possible implementation to help patients and clients Strategize, Realize,Thrive. #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

Can we just say NO to the truth deniers, grift, food elimination without justification, incorrect information and body idealization based on superficial not substance? Asking for a friend…… #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

Coffee- my go-to, how to, renew, must do to  strive and thrive. I caffeinate to ideate, create and communicate. #gottahavamyjava #caffeinequeen #activeasvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

TY @SNIGLOBAL and @PorkandHealth for the excellent presentation by @NutritionGoGo and @lorenadrago on the benefits of being a flexitarian for flavor combinations and nutrient amplifications as well as considerations &recommendations for those on GLP-1 medications. @addmoreginger

[Leslie Bonci @lesliebonci]

#Client TY @XYMOGEN for the upcoming opportunity to engage with your community and present on #BeingSageasweage. Living our best lives with confidence, experience, resilience,&being proactive , protective, preventative ,positive. #activeadvice #fuelsofengagement @addmoreginger

[Leslie Bonci @lesliebonci]

#client TY @GoUltima for the opportunity to provide education on all things hydration along with my friend and colleague @NutritionGoGo #thinkyourdrink #scienceinthesips #activeadvice #fuelsofengagement @addmoreginger

[Leslie Bonci @lesliebonci]

Communicating through a lens of real over surreal, genuine over inauthentic, plausible over impossible emphasizing enough over way too much. #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

#wordstobeheard - here’s to being humble, not afraid to stumble- setbacks don’t have to result in a crumble but instead help us reconsider , reroute, edit  the script and keep on. #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

A Nutritionist is NOT the same as registered dietitian. Our expertise is clinical, lifestyle, cultural, practical, individual &credible. Work with someone who brings the nutrition experience, competence and excellence to help you strive &thrive. #nutritioninfofromthosethatdoknow

[Leslie Bonci @lesliebonci]

Happy 13th to these two-Married for 13, together for 22!  Putting life through its paces with family, work and races. We love you!❤️❤️ #activeadvice #fuelsofengagement

[Leslie Bonci @lesliebonci]

TY ColleenSloan,PA-C,RD for bringing the #foodforthought. Indignation at all the unnecessary food demonization and instead going to champion practical implementation of food patterns based on evidence over nonsense #activeadvice #fuelsofengagement @addmoreginger

[Leslie Bonci @lesliebonci]

Newsflash! We need the entire farm not just the silo. Reach across the aisles- think beyond individual nutrients to food! What will you eat, what do you like, what leads to consistency, what is budget friendly, fits your culinary ability &provides palatability with practicality?

[Leslie Bonci @lesliebonci]

#foodiesoverfeudies  #personaliationovergeneralization #activeadvice #fuelsofengagement  @addmoreginger

[Leslie Bonci @lesliebonci]

TY @AHNtoday for the opportunity to engage with your physician community speaking about putting the “can” in your personal nutrition plan with recommendations that are practical, palatable, plausible and possible. And TY@NGentileMD for the shout out!

[Leslie Bonci @lesliebonci]

Don't miss this! Want to help your patients, active clients, and athletes be in the know with their pro? Join @SHPNdpg for this webinar 9/17 at 12 CT. #performancenutritioninfofromthosethatdoknow
https://t.co/Zo6KUc4KZF
#activeadvice #fuelsofengagement
@addmoreginger

[Leslie Bonci @lesliebonci]

Collagen, Creatine, Peptides and more
#nutritioninfofromthosethatdoknow #activeadvice #fuelsofengagement 
@addmoreginger

[Leslie Bonci @lesliebonci]

TY @DentonsCG for the opportunity to speak with your community on the why or why not to try for your ROI. Protecting against the nonsense &respecting the evidence when it comes to:
Protein
Fiber
Processed Foods
Seed Oils
GMOs
Electrolytes
Energy Drinks