🍄Many people have tried microdosing. Still, they have not experienced the transformational growth that can come from committing to a microdose protocol.Working with an expert coach can help shed light on your blind spots & allow for more profound healing. https://t.co/7SJG2Ld1bs
When I open my social media, I get triggered about “I should say or post today”, BUT…
Do I really need to?
Why continue feeding this need?
Why not enjoying the quiet & serene moments?
Why not just stay blank and surrender?
What if we start appreciating more the quiet mind?
I want to share with you a few ways in which seeds can be our medicine.🌱Remember, when it comes to seeds that consuming them raw is the healthiest. It’s also best to store them in the fridge to prevent the formation of mold spores. #chiaseeds#seedcycling https://t.co/3rdMLO6Doj
February is American Heart Month, a time to recommit to making the diet and lifestyle choices needed to keep your heart healthy and strong. A wonderful opportunity to focus our attention on ways to promote and maintain heart health. 💖https://t.co/QkhnUSrXIS
VEGAN SOURCES OF CALCIUM
Yes, you can get calcium without hurting the cows🐮, goats🐐 or donkeys🐴!💖 Amazing right? You can still keep your bones (and teeth) healthy and strong with a plant-based diet. https://t.co/NAAXmH5pfk #eatmoreplants#plantbasednutrition #vegancoach
Mindfulness is the practice of being present in the moment without judging it. Mindfulness can help you manage stress, anxiety, and build deeper connections with yourself and others. #mindful#anxietyisntcute#stressrelief#vegancoach#miamivegans
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Tips to Start a Vegan Diet 🌱If you're looking to switch to a vegan diet, these tips can help you get started!These are some of my best tips, especially if you're new to a vegan diet. #vegandiet https://t.co/EtAwd8wY37
Share with a friend who needs some vegan meal ideas!🌱This is just some of the meals I eat regularly and can help you when planning your own week.💚 #veganmeals#veganrecipes#miamifl#veganfood#vegansnack https://t.co/px5cLJ0Jg5
Foods That Support Thyroid Health and What To Avoid. Lowering stress & addressing mineral deficiencies all help to support the root causes of thyroid imbalance. Keep reading to learn all about the different types of thyroid disorders #thyroidhealth👉 https://t.co/ghQxeXeNvS
HOW TO MAKE TOFU TASTY🤪Tofu is one of the most important foods of a Vegan diet. Learn how to make your tofu taste good!✅ 5x marinades you can use right away for your tofu prep👉💚 #veganmeal#vegancoach#veganrecipes#tastytofu https://t.co/X3FHdcq1Z0
Stop looking at your life through the screen. Real life is not on any social media platform or who sees you. It’s all about how close you’re to yourself and the connection within yourself. You don't need the approval of others to feel your life special❤️🙏 #selflove#loveyourlife
¿Sabías que tu ciclo menstrual puede presentar cuatro fases únicas cada mes, y que ciertos tipos de tareas laborales pueden ser más fáciles o más difíciles durante cada una de esas fases? #ciclomenstrual#menopausia#hormonas Descubre más aquí👉 https://t.co/g6WL353rZ9
Did you know that your menstrual cycle can introduce four unique phases each month — and that certain types of work tasks could be easier or harder during each of those phases? #menstrual#hormones#Menopause Learn more here👉https://t.co/HELoLCNZU9