Are you due for a physical vacation? Not a physically demanding vacation. Sure, we love being active in off time, but what if we used this spring break for a true mental and physical recalibration? From the MOSSA blog: https://t.co/AvgZPef0rb.
#mossa#movementhealth#move4health
We’re thrilled to introduce Print On Demand, where you can select your tank, tee, or hoodie, and design it with your favorite program or Let’s Move logo. Go ahead, start designing your look for workouts, work-ins: this is everywhere wear.
Visit the store: https://t.co/7t1zbLrWdA
FEEL YOUR POWER with Group Ride!
A big thank you to the 21 testers that played in integral part of the development process for the OCT19 release! 1,717 participants experienced the release and it scored a 9.1 for music and 9.3 for programming for an... https://t.co/FkopCidlPz
The OCT19 Film Fest is off to a POWER-ful start with Group Ride and R30! We want to thank all 203 instructors that delivered 1,002 test classes to 19,623 participants to ensure the OCT19 releases will get more people moving! #oct19filmfest#feelyourpower
Group Ride is a cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON! #letsmove https://t.co/l4MqQ1Z21Q
Group Groove is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE! #letsmove https://t.co/LPVUuvfhuf
MOVE30 will have you feeling and moving better by building movement health and mastering the fundamental patterns that encompass everything you do in life. MOVE FOR LIFE! #letsmove https://t.co/KaXtgP0pVp
Group Core gives you three-dimensional strength training to help you improve athletic performance, enhance movement health, and help prevent back pain. Get HARD CORE in Group Core! #letsmove https://t.co/HRZB21ESjF
Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength. BLAST OFF! #letsmove https://t.co/2T5Brd05pZ
Train the way the body was designed to move and FEEL the difference. This three-dimensional, 30-minute experience utilizes strength and cardio training to build muscle, burn calories, and improve agility. 3D30...IT’S LOADED! #letsmove https://t.co/jut5gblp1o
Group Centergy is an athletic mind-body program including fundamentals from yoga and Pilates that will have you breathing and sweating through this full-body fitness journey. CENTER YOUR ENERGY! #letsmove https://t.co/74AzHNFfwj
Group Fight is a gripping hour that burns a ton of calories and builds total-body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! FIGHT FOR IT! #letsmove https://t.co/UvQVraUpJ5
Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove https://t.co/ED2bUWVfqz
Be sure to follow MOSSA MOVE for the latest info on new programs and new workouts being added to the platform. Now is also the time to subscribe at the lowest price, and to keep that price as long as you're a... https://t.co/or3Fuf9YOS