The off-season is coming for golfers, but your game doesn't need to be put on hold. The @SanfordSportSci and @POWERGolfSF will work with you on improving mobility & movement during the winter months. See how local Professional Golfer, Andre Metzger stayed sharp this off-season.
Cold & flu season is here, and although there are no foods that can completely prevent these illnesses, a balanced & healthy diet can significantly strengthen your immune system. These tips from Sports Dietitian, @lizkasparekRD can help keep you healthy this season.
Hey Guys! I am arranging finances for my 2019 season of professional golf. However, as much as it sucks, i cannot do this without the help of others. Along with arranging sponsors, i am opening a GoFundMe. Follow the link for more info, any amount helps! https://t.co/Wm36vOL6BP
You do maintenance work on your car... why not do maintenance work on your body? Huge for all athletes adults, recreational, professional, you name it! @SanfordPOWER @SanfordSportSci
Backswing Capacity: right lateral chain mobility with the ability to laterally load on same side. Quadrtus Lumborum tends to be a key area that needs work #Mobility