Today is #TimeToTalk Day ๐
I recently shared my experience of Time To Talk Day with @InspireWBGroup: https://t.co/C4mTmrblRk
Make time to talk with your friends, family & loved ones ๐ฌ
๐We are the University of the Year! ๐โ
We are delighted to announce that we are the @TimesHigherEd Awards University of the Year 2024!โ
Thank you to all of students, staff and partners who have made this possible.
โ
#WeAreUU | #ProudOfUU | #THEAwards
Beware of these habits that can haunt your wellbeing! ๐ป
The Five Ways to Wellbeing can help you build new habits that help you de-stress and support positive mental health.
#AWARENI#SelfCareSunday
After abseiling down the Europa Hotel last Sunday, myself and Rhys have raised a target-smashing ยฃ290 for @InspireWBGroup!
Thank you to everyone who has supported our fundraising ๐
If you can and would still like to donate, please click the link ๐ https://t.co/6b3AT9YaEy
Iโm facing my fears and abseiling down the Europa Hotel today for @InspireWBGroup (a charity really close to me and my family). If youโd like to donate, please click the link: https://t.co/2Rf3M7BUhh
#TeamInspire ๐
Itโsย #WorldMentalHealthDayย ๐ Take that first step to getting help.
Save and share this post and help us make sure thereโs no mind left behind.
You could also try ๐
@PAPYRUS_Charity Hopeline: 0800 068 4141
Text SHOUT 85258 @GiveUsAShout
@samaritans@theCALMzone@TheMixUK
Itโs Menโs Health Week, remember this ๐ฉต
Men,
Itโs okay to cry.
Itโs okay to show emotion.
Itโs okay to be emotional.
Itโs okay to feel sad.
Itโs okay to be okay.
Itโs okay to not be okay.
Itโs okay to feel.
Itโs okay to grieve.
Itโs okay to tell someone youโre struggling.
Itโs okay to talk.
Itโs okay to struggle.
Itโs okay to fail.
Itโs okay to feel lost.
Itโs okay to talk about your mental health.
Inspire are rightly celebrating 65 years of working across the Island of Ireland. Congratulations to everyone in #TeamInspire ๐ฅณ๐
#TeamInspireAt60
My Easter break was filled with long walks, scenic trails and celebrations with special friends, but one of my highlights had to be going back to England and visiting much missed family ๐
Could you spare a few moments to help Inspire with their campaign messaging, if so, thank you, please click the link for more info #TeamInspire โฌ๏ธ๐
If itโs ok to not be ok, then why do people who use our services still tell us stories of feeling ashamed or guilty because of a health condition??? #IfItsOk
@jennathomas131 Youโre very welcome. This latest campaign is sure to hit home to many people. The brutal reality that too many people still feel unsupported to talk about their mental health ๐