Lexie Williams

Doctor of Physical Therapy. Certified AT. On a never ending journey to expand my boundaries. Lover of fitness, travel, naps on a beach, and chocolate.

[Lexie Williams @LexDPT_ATC]

Resources to help take ACTION in decreasing Non-communicable diseases #APTANEXT

[Lexie Williams @LexDPT_ATC]

“The tissues of our bodies respond to movement the ways pharmaceutical companies can only dream about.” -Dr. Richard Shields #APTANEXT

[Lexie Williams @LexDPT_ATC]

Sleep and PD #APTANEXT

[Lexie Williams @LexDPT_ATC]

"Sleep deprivation results in higher pain perception..strong indicator of higher pain perception vs pain leading to lack of sleep" #APTANEXT

[Lexie Williams @LexDPT_ATC]

"Not enough sleep results in toxic build up and decreased cognitive function, behavior and judgement" #APTANEXT #Ineedmoresleep

[Lexie Williams @LexDPT_ATC]

First session of #APTANEXT Pillow Talk: The Effect of Sleep on Physical Functioning in Neurological Rehab

[Lexie Williams @LexDPT_ATC]

@amiranalise you good fam?

[Lexie Williams @LexDPT_ATC]

Off to Guatemala we go!! ✈️ #uncdpt16

[Lexie Williams @LexDPT_ATC]

@GetPT1st How simple a "share" is; It's amazing how many ppl we can reach. TY for providing resources so I share the power of PT!

[Lexie Williams @LexDPT_ATC]

I love what I do and grateful to be entering into such a rewarding profession #getpt1st https://t.co/VwPIHrKkEG

[GetPT1st @GetPT1st]

Why you should see a physical therapist. Thanks to @echaconas and @PBernerSPT for the video!
https://t.co/J59wRKpIhg
#GetPT1st #directaccess

[Lexie Williams @LexDPT_ATC]

Off to Canada to spend a week learning about #MultipleSclerosis through @mscare Rehab Fellowship Training program!

[Lexie Williams @LexDPT_ATC]

@nixedpt @UNC_Basketball #cheesin😁

[Lexie Williams @LexDPT_ATC]

Let's go!!!! #ACCchamps

[Lexie Williams @LexDPT_ATC]

80 degrees today, Comp exam tmrw=study time in the hammock 🌞#dptstudent

[Lexie Williams @LexDPT_ATC]

SEAHAWKS!! #UNCW #CAAChamps

[Lexie Williams @LexDPT_ATC]

Hey North Carolina! Early voting starts TODAY! Get out and have your voice heard.🇺🇸

[Lexie Williams @LexDPT_ATC]

Kinda super pumped about this....#kidatheart https://t.co/2dL221ewg7 via youtube

[Lexie Williams @LexDPT_ATC]

...so how do you prepare for a safe tackle under the lights and adrenaline? https://t.co/B9Tb0GjSLJ

[Lexie Williams @LexDPT_ATC]

Off to teach my last "Free From Falls" class. The best way to stop a fall is to prevent it from happening in the 1st place #GetPT1st

[Lexie Williams @LexDPT_ATC]

Little girl walking out of grocery store dropped a quarter. I picked it up to give to her and she responded "I love you" 😂#thelittlethings