Alexis Olson, CHt, CPT, CNS

Hypnotherapist for C-suite Executives wanting success within. Breakthrough your glass ceiling & enhance deep fulfillment in your life for good.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

What people call self-sabotage I know is actually the mind just being oriented towards the problem instead of the solution.

If you find your mind gets stuck in this perpetual pattern, hypnosis is a great way to orient your subconscious mind to the goal so you stop self-sabotage.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Since the subconscious runs 90% of the show, it makes sense to influence it. So you can sleep better & heal burnout—rather than trying to use your conscious mind to think your way to better sleep or less stress.

This is why my executive corporate clients love hypnosis.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

I love hypnosis because in a world that says go go go, push, push, push. Hypnosis is like nah, give your conscious mind a break. I’ll turn your subconscious natural attraction powers on so you can get out of your own way without effort from your conscious mind. #hypnotherapist

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

I have openings for 1-3 women who are successful but burnt out from their corporate job and are ready to listen to custom hypnosis recordings to heal their burn out and feel better quickly.

If this is you, please shoot me a message. 🌞

-Alexis, American Board Hypnotherapist

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Making hypnosis recordings this afternoon for my clients 😍

Did you know being in the trance state can help you learn & retain information better?

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Maybe you’re exhausted because you’re tired of playing so small. Your outside success has been #1, what would life look life if your inner world was also #1?

#hypnosiswithAlexis
#hypnosisforcorporatepros #csuite #ceo #cmo #cfo #burnout

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Hi, I’m Alexis. I’m a certified personal trainer + American board hypnotherapist for professionals who want to be healthier. My breakfast took 5 minutes to make from start to finish and had 32 grams of protein.

I promise you it’s not time you’re lacking, it’s a mindset thing.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

If you are ready to become the healthy fit chick you desire through coaching + custom hypnosis recordings. Join my high level elite coaching package designed for the successful woman who has it all career wise, but wants to more health & success within. DM me or comment below 👇

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Join the millions of businesses that use Square. Use my referral link https://t.co/TU7BRYx9Vl

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

I have two spots for a hybrid weight release client to start with me in April!
-You get 2 custom hypnosis recordings every month
-Fitness and Nutrition Coaching
-Biweekly calls/check-ins

Create a lifestyle and break up with the endless yo-yo diet cycle.
To apply comment below XO

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Struggling to let go of a certain habit no matter how hard you try? Ask yourself this: What good thing is going to disappear when you make this change.

Then find a different way to fulfill that needs.

Unsure of what that good thing is? This is what we uncover in hypnosis.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Here are 5 primer exercises you can do to activate your posterior chain, thus have better results in your workouts!

1. Good mornings
2. Glute Bridges
3. Chinese Supine Plank
4. Supermans
5. Bird dogs 🐦 🐶

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

One common thing I’ve noticed training many different clients as a personal trainer.

Clients not feeling engagement in the targeted muscles. 👉Mostly in the posterior chain, which is the entire backside of your body. As a society that sits a lot this makes sense.

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

If eating like this: 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗

Makes you eat like this: 🫔🍔🍰🧁🍩🍪🍭🍦🥐🥯🥖

Try eating like this: 🍦🥙🍤🥗🍔🍫🥗🥗🍕🥓🍳🥦🥑

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

I get to be a beta tester for a brand new intermittent fasting program & I am allowed to share it with a few people before the big release. Who would be interested?

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

@jeremymstamper @britneyspears It’s actually my husband and I

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Boundaries feel hard until you realize the cost of not having them ✌️

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

What if you’re just dreaming too small?

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

Prioritize protein & get your steps in. ☀️ Start small 💜

[Alexis Olson, CHt, CPT, CNS @Lexiwestcoast]

I mean I don't know much, but I do know its really hard to lose weight if you're only getting like 2k steps in a day. lol.