This was HEARTBREAKING
Dr. Tanya Haj-Hassan, who volunteered in Gaza, exposed Israel:
"I held a lifeless child in my arms. There was no equipment to save him. This is not a war; it is a massacre of the innocent."
ذهبتْ لتبحث عن طعام لأطفالها.. وعندما عادت، لم تجد أطفالاً ولا بيتاً.. بل ركاماً وغباراً وصمتاً يمزق الروح! 💔
"كأنّ الحياةَ مرّت من هنا ثم اعتذرتْ ورحلت."
يا وجع قلوب الأمهات في غزة.. خذلان العالم وعجز الكلمات أمام هذا الصراخ والقهر. 😭😭
#غزة#أطفال_غزة#غزة_تحت_القصف
There are places we pass through in life… and there are places that become part of who we are.
Manchester will forever be my home.
To the city, the club, and every supporter, my sincerest thank you. These past four years have been unforgettable, filled with moments my family and I will carry with us for the rest of our lives. There simply aren’t enough words to describe the happiness and warmth we’ve felt here.
Thank you for every cheer, every memory, and for making us feel at home from the very first day.
Forever a Red Devil ❤️
Man United close their Old Trafford season with another win under Carrick! 🏟️❤️🔥
Casemiro says goodbye, Bruno gets 20 PL assists.
Who’s been your Man of the Match?
the genocide has not ended. it never did. i feel like i dont hear much about palestine anymore just bc they announced a ceasefire but israel completely ignored it. theyre still killing palestinians. theyre still cutting off supply boats. do not stop talking about palestine.
"privilege" when this is the place where you lived before taking on a huge ptptn debt to study in selangor.
in this house, ur own parent make fun of you when you dream just a little bit bigger than the norm.
The hysteria and victim playing by Arsenal fans about the Eze incident is absolutely staggering.
This is not a penalty.
He has no control over the ball, plants his foot waiting for some kind of contact that didn't come, then flings his left leg round and goes down theatrically.
Don't study harder tonight.
Sleep first.
I know that sounds like the advice of someone who doesn't understand how much work you have. But Royal Holloway researchers ran two meta-analyses across 50 years of sleep and memory research and found something that should permanently change how you schedule your work.
One full night of sleep deprivation before learning cuts your brain's ability to form new memories by 40%.
Not 5%. Not a slight dip. 40%.
You can spend 4 hours studying after no sleep. Your brain will process almost none of it. The hippocampus, which is the part that actually converts experience into memory, needs sleep to prepare itself for encoding.
You cannot outwork a depleted hippocampus.
The paper: "Sleep Deprivation and Memory: Meta-Analytic Reviews"
Psychological Bulletin, 2021.
The students who stay up all night to study aren't working harder than you.
They're working in a brain that's been locked.
Sleep is not the enemy of productivity. It is the condition that makes productivity possible.