LHS Weight Room

Strength Coach Landrum High School - LHS Weight Room - ISSA Strength Certification - USA Weightlifting Level 3 National Coach

[LHS Weight Room @LhsWeight]

Congrats my friend!

[SpartanburgSchoolDistrict7 @SpartanburgD7]

It’s an exciting day in D7 as we welcome Dr. Andrew McMillan as the next principal of SHS! Read the story: https://t.co/qhyyzMh5Hz

[LHS Weight Room @LhsWeight]

@CoachSmith We had a lot of fun times together! There is nothing more memorable than waxing CCES with a 7 footer on our home court in round 2. Forever appreciate you and our time together. No better Hoops coach in the game. No one works anywhere close to how hard you do.

[LHS Weight Room @LhsWeight]

It is hard to believe that Thursday will be my last day at Landrum High School. Lots of hard work went into this strength program, and I will always be grateful to the first school district and head coaches that gave me a chance and allowed me to be me.

[LHS Weight Room @LhsWeight]

@coachAcaldwell Great job today brother!!

[LHS Weight Room @LhsWeight]

@CoachSmith @coachfarmer71 He loved every minute of it and thankfully earned a free education due to it! Love you Trimmer, He was a baddddd man!

[LHS Weight Room @LhsWeight]

@coachfarmer71 @CoachYoungblood @purdie_dana Easy calling it Chicken Bog...in Andrew's it was called pileau...throw it in some white bread with hit sauce...dynamite

[LHS Weight Room @LhsWeight]

Stats don't even come close to describing Frank! Hard worker, dedicated, humble - He is every positive adjective you can think of, and he is a baller too.

[Franklin Davis @Franklin06Davis]

Franklin Davis
2024 | 6’3 | SG | Landrum HS

20.6 PPG | 6.0 RPG | 3.2 APG | 2.3 SPG | 52% FG |
47% 3FG (91 M3FG)

🏆All Region
🏆Region POY
🏆All State
🏆Won 3 straight Region Ships
🚨Record: 66-13
📚GPA: 3.6
🎥 https://t.co/a74m79wAFC

@LandrumHoops @NextLvlElite_SC

[LHS Weight Room @LhsWeight]

@CampobelloCathy I told Andrew the same thing yesterday. I am extremely grateful for getting that phone call from you. It truly was the turning point of my career.

[LHS Weight Room @LhsWeight]

Looking forward to a new opportunity, but was extremely hard. 9 grateful, exciting, and productive years

[LHS Weight Room @LhsWeight]

@theRGDaniels Hahaha thanks man

[LHS Weight Room @LhsWeight]

@ChrisRaines06 Thank you Chris!

[LHS Weight Room @LhsWeight]

@deyoung_33 Thanks coach!! Me, you, @CoachSmith had some good times coming up with some side hustles!!

[LHS Weight Room @LhsWeight]

@CoachRamseySHS Thanks @CoachRamseySHS - appreciate you; the future will be fun. There will always be an opportunity for growth through change - super sad but equally excited

[LHS Weight Room @LhsWeight]

This right here!!! Proud of you and this team Frank!! @Franklin06Davis

[Franklin Davis @Franklin06Davis]

34 points and 1st round win with my boys couldn’t ask for a better night @LandrumHoops @NextLvlElite_SC @BreazealeCoach @CoachSmith
Man I love this team 🖤they helped me get here 🖤1000 point club🙏🏾🙏🏾

[LHS Weight Room @LhsWeight]

I love the energy this guy brings to the floor! Not only is he a dog, a straight competitor - he is also freaking smart! Proud of you Benett

[Benett Edwards @benettedwards]

Region Championship, 3-Level Scoring #3peat#AGTG✝️

[LHS Weight Room @LhsWeight]

Had an absolute blast!

[LandrumBasketball @LandrumHoops]

Some more action from Teacher Appreciation Night…. Teachers lined up and high ✋ our kids as they ran out!

[LHS Weight Room @LhsWeight]

Just a warmup

[Dom @Domthebomb187]

Cakeee 555 at the meet today

[LHS Weight Room @LhsWeight]

My boy Dom!!

[Dom @Domthebomb187]

350🥱

[LHS Weight Room @LhsWeight]

We had a great week of training this week; here is senior and Erskine baseball commit Becket Driggers showing off some snatch skills with the Tsunami bar. This is a movement we use on our Dynamic Oly Day

[LHS Weight Room @LhsWeight]

@coachfarmer71 If that’s shotgun then it’s spread