This is a mantra Christopher and I coined. Our 8,000 mile road trip to Costa Rica and back… starting businesses… becoming PARENTS… we likely never would have done any of those if we’d started with limitations of reality instead of starting with the dream.
#NewYear#ABetter2022
One thing I’ve learned over the years is that changing the way you eat starts with the way you *think*. And the positive effects of that change go way beyond the plate.
At the start of every new year, I sit down with this template. => https://t.co/QiRmlFgZxQ
What if you had a step-by-step meal plan -- heavy on seasonal veggies -- for the next 10 days … with me in your kitchen (on screen 😉) to show you how to cook each meal?
Sign up now and see how amazing you feel come Christmas > https://t.co/YhLRkR0YC1
#flashsale#RealFoodReset
You asked, we’ve got it here! 😀. We’ve curated a Nourishing Holiday Gift Guide with amazing deals on anything in our “Nourish” store (use code HOLIDAY for 20%off )! plus a dozen of our favorite gadgets and tools. => https://t.co/ejpwYyQfNB #holidaygiftideas#cookinggifts
I can’t think of a better “frame-up” for Thanksgiving than this => https://t.co/Wo7B7YyY6l. No matter where we are in our lives right now, or what’s happened to us in the past, each moment holds something of beauty, and it’s calling out for us to find it, and to say thank you.
We believe a nourishing diet is a smart investment, but it shouldn't break your budget. One of the ways that we can save is by eating easy homemade wholesome foods. 👌🏼👌🏾👌🏿
Want to know HOW to become a confident home cook? Stay tuned for our free 3-part video series coming soon!
This is our family’s “go to” pasta. For some reason, we especially love to make it when we come home from traveling. There’s something homey and grounding about this dish—with or without the sausage.
Get the recipe here: 👉🏻👉🏽👉🏾 https://t.co/aZpJxKUDdo
Broccoli is excellent roasted, stir-fried, even steamed and grilled. But cook it just until crisp-tender. Overcooked broccoli is a deal-killer for many. You can also use the leaves—they get delightfully crunchy when roasted—or peel and chop up the stalks for a stir-fry. 🥦🥦🥦
Don’t let this simple tool fool you. I use mine more often than my food processor. Pounding ruptures the cells in food, as opposed to slicing or processing which semi-cauterizes them. 1 clove of pounded garlic can taste and smell more powerful than 3 cloves of minced. 🧄 😮
Farm Fresh Fridays - Your guide to getting the freshest produce!!! 🥦🥔🍄
Remember that apples continue to ripen at room temp. So stash ripe and ready fruit in the refrigerator crisper drawer, where they'll keep up to a month or even longer, depending on the variety. 🍎🍏🍎
#ComfortCooking Narrating author @LiaHuberNOURISH intertwines Her "relationship w/ food...w/ her relationship w/ God & both stories are told in an intimate tone" @PRHAudio https://t.co/TeLuPqpwQS
Change DOES come with the magic ingredients of time and consistency (as long as you’re being consistent with the RIGHT things😉).
We’re super psyched when we see the payoff for our Cook the Seasons members … happy dance for Julia! 💃🕺🎉