Curious about what we do in Prenatal Yoga? Let's break it down for ya..
Let us break it down for you."
What it is:
Combination class of Yoga for stretching all those pregnancy aches and Pilates for strengthening Mams to be. Plus every class has a discussion component about preg
Me & Babe Stroller fit!
Join us for Me & babe strollerfit in Dovercourt Park for the last dog days of summer! Grab you babe and join other parents in the hood for a fun class that's a mix of low impact cardio, stretching and Pilates for core strengthening. Class starting up Tue
We're away this week...
We'll be closed this week Aug 29--Sept 5th for some much needed rest and relaxation. We don't just talk the talk, we walk it too...
We're happy to welcome your faces back into our studio right after labour day weekend.
Stay tuned and check out our new fa
CECRA could save a lot of businesses IF -- and it’s a big IF -- landlords agree to the deal. Demand your provincial leaders take action to get landlords to the table! #RentSupportNow https://t.co/dTgqmNwwiK