J Sherwood

Hockey fanatic, health enthusiast, knitting fiend - all in one package

[J Sherwood @LifeBeforeAZ]

Explains the helicopters circling @ShaunanKruse

[J Sherwood @LifeBeforeAZ]

@komonews what's with the circling helicopters near the 405-167 interchange area?

[King County Sheriff's Office @kingcosoPIO]

Shooting investigation 400 BLK S 152, Burien. 35-year-old male shot in the head, being transported to HMC with life-threatening injuries. No suspect info at this time, K9 en route to the scene to conduct a track.

[J Sherwood @LifeBeforeAZ]

Check out my latest article: Pain and the Eye of the Beholder https://t.co/0NOjBudiux via @LinkedIn

[J Sherwood @LifeBeforeAZ]

Final moments of an amazing week with people I consider family. Go forth, and do good things y'all. Looking forward to our next meeting. #sfu2020conference @ Oasis Texas Brewing Company https://t.co/6zoxI2TcEq

[J Sherwood @LifeBeforeAZ]

It's Sunday, so it must be time for #frittataoftheday #sundaybreakfast #healthyeating. We've got some south of.the border flavors with roasted sweet red pepper, onion, baby bella… https://t.co/2rocuI4S4q

[J Sherwood @LifeBeforeAZ]

It's been awhile, but back to #frittataoftheday #sundaybreakfast of roasted sweet red pepper, sweet onion, baby bella mushrooms seasoned with sea salt, rosemary, fresh garlic, fennel seed,… https://t.co/NFoZVrKKyq

[J Sherwood @LifeBeforeAZ]

More of Mother Nature's paintbrush. Beautiful slice of a moon in the painted sky. #pnwbeauty #fallcolors #grateful https://t.co/masEwDOGbq

[J Sherwood @LifeBeforeAZ]

While the oncoming cold weather doesn't make my little soul so happy, it's days like this beautiful Fall day that reminds me of the artistry of Mother Nature. #pnwbeauty #fallcolors… https://t.co/f1KN9DiTit

[J Sherwood @LifeBeforeAZ]

It's electric blanket season #puppycuddles #dogslife #spoileddog https://t.co/gvjiQJ9YCa

[J Sherwood @LifeBeforeAZ]

That FACE. #puppylove #spoileddog #dogslife #wellness #moodlifter https://t.co/Sza7GqtgBy

[J Sherwood @LifeBeforeAZ]

It's Sunday morning so you all know it's Frittata time! This #frittataoftheday #sundaybreakfast is my "pizza" frittata: roasted onion, sweet pepper, zucchini, bella mushrooms, cherry… https://t.co/gCO02ctPzu

[J Sherwood @LifeBeforeAZ]

Perks of working at home #puppylove #bestofficemate #happyheart #workplacewellness https://t.co/QmQ3LoZ9GW

[J Sherwood @LifeBeforeAZ]

Grateful for a beautiful fall day, with the sun out. Pup and I happy to get out while we still have the chance #wellness #dogslife #feedmysoul #Mothernature #pnwbeauty #fallcolors… https://t.co/iWpsZBwYhn

[J Sherwood @LifeBeforeAZ]

It's Sunday, so here's the #frittataoftheday #sundaybreakfast of roasted sweet onion, roasted baby Bella mushrooms, roasted fresh honey crisp Apple, and Morning Star veggie breakfast… https://t.co/7oQXhNZqll

[J Sherwood @LifeBeforeAZ]

Squeezing in as many walks as possible while weather allows #walkthedog #Mothernature #grateful #pnwbeauty #fallcolors #wellness @ Soos Creek Park & Bike Trail https://t.co/dC7bwnwfV8

[J Sherwood @LifeBeforeAZ]

Sunset over Sedona. #Mothernature #grateful #feedmysoul #wellness #nofilter @ Sedona, Arizona https://t.co/9cLMTbIjBI

[J Sherwood @LifeBeforeAZ]

Rainbow over Sedona. Look at the intensity of the light over the rocks. Stunning. #wellness #feedmysoul #mothernaturesart @ Sedona, Arizona https://t.co/UjqPNYsvQW

[J Sherwood @LifeBeforeAZ]

And now the sunset #stunning #mothernaturesbeauty #grateful #feedmysoul @ Sedona, Arizona https://t.co/Is6aQ4YFXw

[J Sherwood @LifeBeforeAZ]

Magical place
#wellness #feedmysoul #Mothernature #grateful #energyinfusion @ Bell Rock https://t.co/heKPugb8OW