Life By Eight

[Life By Eight @LifeByEight]

Loving our new Pillar branding by @madameloveart ❤️❤️❤️

Soo much coming to life right now… excited about what we are building right now!

#web3 #nft #womeninweb3 #blockchain #wellness #breathwork

[Life By Eight @LifeByEight]

Melbourne - we will be seeing you again for our next event Sunday 7th May… cannot wait!!

#breathwork #icebath #mentalhealth #growth #melbourne

[Life By Eight @LifeByEight]

In Melbourne last night at our first interstate event… awesome group of humans 🙏

[Life By Eight @LifeByEight]

In Melbourne for @NFT_MELBOURNE today… lots to learn and soo much epicness on the way

[Life By Eight @LifeByEight]

Our Biggest event ever is officially sold out… bring on an incredible weekend!

[Life By Eight @LifeByEight]

This weekend just gone we held another workshop for HIIT Kawana… 45 humans doing the work 🙌

#breathwork #trauma #mentalhealth #icebath #sunshinecoast

[Life By Eight @LifeByEight]

Headed to the Floating Sauna in Derby Tasmania to review it ❤️ hidden gem and a must see experience for all 🙌🙏❤️ #tasmania #wellness

[Life By Eight @LifeByEight]

New venue 🙌 big plans for this incredible property

[Life By Eight @LifeByEight]

Happy 1st Birthday to us today 🙌🧊🙌 celebrated with the group of homeschooling boys and their parents in ice baths… powerful day! Powerful work… can’t wait to start travelling Australia with our workshops 🙌

[Life By Eight @LifeByEight]

@AUSNFT_Official Hope you had an amazing day

[Life By Eight @LifeByEight]

Raised $410 for Redlands United just through ice baths… and amazing experience with huge breakthroughs for the men especially who worked past their ego ❤️

[Life By Eight @LifeByEight]

It all comes back to breath… Ice Baths are incredible for nervous system repair… and so many other reasons

[Life By Eight @LifeByEight]

Tonight’s vision board event was epic!

42 humans bringing their vision to life and starting the process of life design based around the Eight Pillars to Human Wellness Framework 🙌

#brisbane #visionboard #workshop #lifebyeight

[Life By Eight @LifeByEight]

Workshop 1 for the day on its way ❤️❤️❤️

[Life By Eight @LifeByEight]

We are about to start travelling the country to deliver our incredible workshops… @sam_hiitstation has been soo supportive of us and we cannot wait for our third HIIT event that is almost sold out 😱

This work is changing lives. See you soon Sydney and Melbourne

[Life By Eight @LifeByEight]

These moments. These connections.

Humans taking back control of the nervous system and their lives.

Absolute honour to do this work across the country!

Sydney’s turn soon!

#australia #breathwork #icebath #emotions #lifedesign

[Life By Eight @LifeByEight]

Testing IV Drips with professionals who come to your home. An incredible experience with very noticeable results 👌

#ivdrip #iv #health #vitamins #lifebyeight #biohacking #brisbane

[Life By Eight @LifeByEight]

Checking out venues for our first weekend retreat… this is the view 200m from our location 😱

Will be an amazing event!

[Rebecca Grugan 🇦🇺 @RebeccaGrugan]

Some of the most important work that I do… today was epic!

All Male and an all female session was extremely powerful and beautiful in such different ways ❤️🙏@LifeByEight will be smashing goals in 2023 - holding space for people across the country 🙏 #breathwork #australia

[Rebecca Grugan 🇦🇺 @RebeccaGrugan]

More layers added this morning… this one truly is epic… inspired by my recent trip to Melbourne and all the street art.